Gastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...

Flaxseeds offer immense health benefits when ground. They combat inflammation, boost heart health, and ease menopause symptoms. Proper cons...

Keeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...

Michelle Obama looks attractive and beautiful in viral photoshoot? The former First Lady’s new photoshoot has created discussion on social ...

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in metabolism, a...

Celebrity trainer Yasmin Karachiwala shares with women a new perspective on menopause. She shares five key steps that helped her embrace th...

Eyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...

Many people are curious about protein intake. Protein is vital for immunity and body repair. Experts suggest calculating individual protein...

Indian companies are revamping their cafeterias with healthier options due to rising lifestyle-related diseases among employees. Corporatio...

After a grueling nine-month mission aboard the International Space Station, astronaut Sunita Williams returned to Earth looking visibly fra...

Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...

A new study says intermittent fasting may be affecting female hormones.

In the years levels of hormones like estrogen shift, and research suggests that these shifts may lead to changes in body shape.

Osteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.

Working women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...

According to the WHO, around two million deaths occur globally, every year, due to food and water contamination. Some tips on food safety.

The company aims to increase its reach and market share in the two segments, both through in-licensing products and its own products.