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NUTRITION DURING MENOPAUSE
Barack Obama admitted genuine tension at home; now Michelle's appearance at solo dinner is raising new questionsFormer US President Barack Obama has acknowledged that his public criticism of Donald Trump has created tension in his marriage with Michel...- Samantha Ruth Prabhu gets three simple tips from Dubai-based nutritionist to tackle brain fog during perimenopause which includes lion's mane mushroomSamantha Ruth Prabhu discussed brain fog during perimenopause with nutritionist Rashi Chowdhary and how women struggle with unexplained wei...
- Health push makes nutraceuticals India’s fastest-growing consumer segment, says EarthfulEarthful, a plant-based consumer brand, is launching a community initiative to raise menopause awareness in India, offering stipends to wom...
- Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
- Unlocking the health benefits of flaxseeds: Why this superfood deserves a place in your daily dietFlaxseeds offer immense health benefits when ground. They combat inflammation, boost heart health, and ease menopause symptoms. Proper cons...
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
- Michelle Obama looks attractive and beautiful in viral photoshoot? Former First Lady’s new images spark beauty, weight loss and Ozempic debate onlineMichelle Obama looks attractive and beautiful in viral photoshoot? The former First Lady’s new photoshoot has created discussion on social ...
- Menopause and weight gain: The reasons, diet change and here’s how to take control naturallyMenopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in metabolism, a...
- Deepika Padukone’s trainer shares 5 ways to stay fit and balanced during menopauseCelebrity trainer Yasmin Karachiwala shares with women a new perspective on menopause. She shares five key steps that helped her embrace th...
- What your eyelashes reveal about your health: Signs you should never ignoreEyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...
- Think more protein is healthy? Doctors say these 8 red flags prove you are overdoing itMany people are curious about protein intake. Protein is vital for immunity and body repair. Experts suggest calculating individual protein...
- Corporate cafeterias' menus undergo a healthy makeoverIndian companies are revamping their cafeterias with healthier options due to rising lifestyle-related diseases among employees. Corporatio...
- The Boeing Starliner Saga left Sunita Williams struggling—But now comes her toughest mission yetAfter a grueling nine-month mission aboard the International Space Station, astronaut Sunita Williams returned to Earth looking visibly fra...
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
- Intermittent fasting for weight loss? Women planning to start a family may want to reconsiderA new study says intermittent fasting may be affecting female hormones.
- Why do women start gaining belly fat in their 40s?In the years levels of hormones like estrogen shift, and research suggests that these shifts may lead to changes in body shape.
- Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.
- Ladies, don't let work compromise your health! Here's how you can maintain a balanceWorking women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...
- Is your food safe and hygienic? Find outAccording to the WHO, around two million deaths occur globally, every year, due to food and water contamination. Some tips on food safety.
- Elder Pharma to strengthen position in womencare, neutraceutical segmentsThe company aims to increase its reach and market share in the two segments, both through in-licensing products and its own products.
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