Pumpkin seeds are a nutrient-packed superfood rich in protein, magnesium, zinc, and healthy fats, making them a great addition to any diet....

Avocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...

A sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...

Paneer and cottage cheese are both fresh, protein-rich dairy products, but they differ in texture, preparation, and nutritional content. Pa...

Dr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...

Avocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...

Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...

Olive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...

The National Food Security Act of 2013 significantly reduced child stunting in India by preventing stunting in 1.8 million children across ...

The initiative aims to boost dealer incomes and improve nutrition. Initially, 60 shops across four states are involved, with the potential ...

A pilot program in Kamrup District, Assam, aimed at addressing child malnutrition by incorporating nutrient-dense small fish powder into ch...

PV Sindhu, Indian badminton player, has injected an undisclosed amount in Better Nutrition, a biofortified staples brand from Greenday that...

In a country like India with 136 crore people, whose dietary system is predominantly carbohydrate-dense, ensuring the availability of natur...

Latest estimates suggest that 9.7% of the global population, close to 750 million people, were exposed to severe levels of food insecurity ...

Consuming a monotonous diet of staple cereals and ultra-processed foods may be leading to malnutrition.

The Bill and Melinda Gates Foundation has provided a grant of USD 13.4 million to the Tata-Cornell Agriculture and Nutrition Initiative (TC...