A new study reveals that air pollution significantly damages the placenta, restricting fetal growth and increasing pregnancy complications ...

Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...

Retail market investors are presented with a choice. Act now, when the uncertainty quotient is high. Or, wait for things to settle down. In...

India’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...

As temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...

Moringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...

Nutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...

Nutritionist Lovneet Batra suggests five foods to combat common hair issues. She recommends adding these items to your diet: spinach for ha...

Seed cycling, a food-based wellness trend, involves consuming specific seeds at different menstrual cycle phases to support hormonal balanc...

A Women’s Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerge...

Watercress, a peppery leafy green, has been recognized to be the healthiest vegetable by the CDC, outdoing even spinach in nutrient density...

A study in The Lancet Global Health journal reveals that people in India, across all age groups and genders, are consuming inadequate amoun...

The same study also found that a strict, raw vegan diet increased levels of homocysteine.

Before you abandon your traditional food choices, it's important to consider the nutritional trade-offs.

A premier nutrition research body of the ICMR, NIN has also revised its recommended dietary allowance and estimated average requirement of ...

The study found that India would bear the greatest burden, with an estimated 50 million people becoming zinc deficient.

Working women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...