Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
02 Jun, 2026, 12.25 PM IST
Long-term Investing: Ecosystem with an edge called India; 12 large- mid- and small-cap stocks with upside potential of up to 34%Tactical investing should not be confused with long-term investing. In a world where geopolitical risk, commodity shocks, and uncertainty a...
23 May, 2026, 10.24 PM IST
No fridge needed. 3,000-year-old Indian technique of storing water can keep it cool for longer and also improve digestionDrinking water from earthen pots, known as matkas, provides natural cooling and health benefits. This traditional Indian practice cools wat...
23 Apr, 2026, 03.08 PM IST
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
23 Apr, 2026, 01.07 PM IST
Hungry every 3-4 hours, dreaming regularly, sneezing too much? Top doctor shares 10 unusual signs that your body is actually healthyModern life often neglects health. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, highlights 10 unusual signs that actually show ...
19 Apr, 2026, 09.05 PM IST
Here’s why you should drink chicken soup every night in winterAs the temperature drops and winter sets in, many people seek simple and effective ways to support their health. A daily bowl of chicken so...
17 Dec, 2025, 03.46 PM IST
Tomato soup is a powerful winter drink, here are 5 reasons to have it every nightTomato soup is more than a winter comfort food. It delivers antioxidants, boosts immunity, supports heart health, enhances skin and eye wel...
10 Dec, 2025, 04.39 PM IST
Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...
08 Dec, 2025, 03.14 PM IST
Have liver problems? Fitness coach suggests natural drink to combat liver issuesFitness creator Nitesh Soni shared a natural liver-boosting drink made with mint, lemon, water, and black salt, to be consumed twice monthl...
03 Dec, 2025, 03.51 PM IST
Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weakWinter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts fro...
28 Nov, 2025, 03.39 PM IST
Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
10 Nov, 2025, 08.41 AM IST
Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
02 Sep, 2025, 07.24 PM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
06 Jan, 2025, 03.12 PM IST
Diets high in ultra-processed foods raise death risk from chronic lung conditions, study findsA diet having more than 40 per cent of ultra-processed foods was found to have a 26 per cent higher risk of death from chronic obstructive ...
11 Apr, 2024, 11.39 PM IST
Universal Health Coverage Day: Follow these simple steps to help your body keep Omicron awayPhysical activity is essential for maintaining good health and a strong immune system.
11 Dec, 2021, 06.58 PM IST
Corona attacks lungs: Matcha tea, fruits, protein-rich diet can boost respiratory healthUp your lung immunity by consuming some of these superfoods.
23 Apr, 2020, 08.41 AM IST