These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsIn the stock market, everything has to be seen in context. The most noticeable thing these past few days is that there is not much Gulf-rel...
4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsWhat we are witnessing in the market these days is similar to scenarios that have played out in the past. There have been many points in th...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
6 healthy toast recipes for those who are lazy to cookTransform your mornings with six effortless and nutritious toast recipes. From protein-packed hummus to heart-healthy avocado and almond bu...
Easy fiber foods: Best nuts and seeds to improve digestion, heart health, and daily nutritionEating more fiber is important for health, and nuts and seeds are an easy way to get it. Chia, flax, almonds, pistachios, sunflower seeds, ...
Nut and seed butters that deliver more protein than eggs and offer healthier, easy options for boosting daily nutritionMany people eat eggs for quick protein, but nut and seed butters can give even more. Peanut butter, almond butter, pumpkin seed butter and ...
Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated fats, vitamin ...
Power up your morning: 8 high-protein breakfast ideas to keep you full and energizedKickstart your mornings with high-protein breakfasts that offer sustained energy and keep you full. Explore eight delightful and nutrient-p...
how to make your own homemade nut butter in 8 easy stepsNut butters are a delicious, healthy, and easy-to-make alternative to store-bought spreads. Follow these steps to create your own creamy an...
8 ways to add nuts to your diet for extra crunchNuts are packed with healthy fats, protein, and essential nutrients, making them a great addition to any meal. Here’s how you can enjoy the...
Tips to reduce spiciness in foodDiscover effective methods to reduce the spiciness in your dishes. From adding dairy or sweeteners to incorporating acid, nut butters, or v...
Indian FMCG company Pintola ropes in Sunil Chhetri as brand ambassador“Sunil Chhetri and Pintola embody similar values of rootedness, perfection, consistency, and performance and most crucially promote the ide...
Planning to switch to plant-based diet? Here are few tipsThere are several ways to make some little swaps and tweaks each day as you work towards a more sustainable way of life.
Bengalureans go the healthy way, opt for vegan and gluten-free food items this DiwaliRoutine Indian sweets and dry fruits have been sidelined for good this festive season.
Budget 2013: Dried nut prices set to soften after customs cutThe customs duty on hazelnuts has been brought down from 30% to 10%, which is expected to bring down their cost to the level of other dried...