Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
03 Jun, 2026, 11.27 PM IST
The champions have arrived: Messi’s Argentina begin FIFA World Cup defence in AmericaWorld Cup champions Argentina have landed in Kansas City for their title defense preparations. The team arrived Sunday for their opening ma...
31 May, 2026, 10.56 PM IST
Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classesDriven by a desire for genuine community, younger consumers across the UK and US are increasingly trading traditional nightlife for premium...
29 May, 2026, 09.15 AM IST
Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
27 May, 2026, 11.30 PM IST
'Chosen One': WWE star Drew McIntyre trains in style, dons Vaibhav Sooryavanshi’s RR jersey - Watch Viral VideoWWE star Drew McIntyre went viral after sharing a gym video wearing the Rajasthan Royals jersey of young batting sensation Vaibhav Sooryava...
27 May, 2026, 10.17 AM IST
Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
25 May, 2026, 08.30 PM IST
80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...
24 May, 2026, 02.07 PM IST
Gabriel Ganley, Brazilian bodybuilder known for 500-kilogram leg press, dies at 22: All we knowBrazilian fitness influencer Gabriel Ganley, known as "Bbzinho," has died at 22, shocking the fitness world. The popular bodybuilder, who a...
24 May, 2026, 01.37 PM IST
No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...
24 May, 2026, 12.06 PM IST
No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
23 May, 2026, 12.50 PM IST
Tulasi Reddy from Telengana scales Mount EverestHyderabad mountaineer Tulasi Reddy Palpunoori has successfully summited Mount Everest, marking the culmination of years of dedication, endu...
21 May, 2026, 03.58 PM IST
US fitness icon Ashton Hall stunned by Brij Bhushan’s 15-acre Gonda mansion, Rs 2.5 crore horse and helicopter. Watch his viral reactionAmerican fitness icon Ashton Hall visited Gonda, Uttar Pradesh, meeting former MP Brij Bhushan Sharan Singh. He was stunned by the former M...
21 May, 2026, 12.42 PM IST
‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...
19 May, 2026, 03.32 PM IST
‘Indian gyms surprised me’: Ukrainian woman compares fitness culture in India and EuropeA viral social media post highlights striking differences in gym culture between India and Europe. Indian gyms are lauded for their warm, s...
19 May, 2026, 03.16 PM IST
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
19 May, 2026, 12.03 AM IST
Being alone vs feeling lonely: At 60, Salman Khan shares one life lesson - 'Alone is by choice and lonely...'On Sunday (May 17), Salman Khan shared a shirtless picture and a thoughtful message about being alone versus feeling lonely. He is also pre...
18 May, 2026, 09.51 AM IST
Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routineActress Keerthy Suresh has finally spoken about her fitness transformation. She revealed her journey involved discipline and consistency, n...
17 May, 2026, 12.22 PM IST