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NEUROLOGIST ADVICE ON STAIRS
On phone call while using stairs can be dangerous, says neurologist, after Shashi Tharoor suffers fracture on the Parliament stairs- Young employees beware: Neurologist warns of "invisible" deficiency fuelling nerve damage & depression
- Forget long gym hours! Apollo doctor shares the exact amount of exercise your body really needs for good health
- Your office chair could be reason for your future heart trouble. Apollo doctor and WHO's advice every desk worker must hearProlonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle factors like po...17 Oct, 2025, 11.57 AM IST
- Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 caloriesDr. Sudhir Kumar from Apollo Hospitals, Hyderabad, lost 30 kg by incorporating stair climbing into his routine. He emphasized its cardiovas...10 Sep, 2025, 07.08 AM IST
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