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NEUROLOGIST ADVICE ON STAIRS
Your office chair could be reason for your future heart trouble. Apollo doctor and WHO's advice every desk worker must hearProlonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle factors like po...
17 Oct, 2025, 11.57 AM IST
Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 caloriesDr. Sudhir Kumar from Apollo Hospitals, Hyderabad, lost 30 kg by incorporating stair climbing into his routine. He emphasized its cardiovas...
10 Sep, 2025, 07.08 AM IST