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NEUROLOGICAL BENEFITS OF EXERCISE
Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- Can exercise help in Parkinson’s disease? Top doctor shares what really matters in treatment. 'Start early, stay consistent'When it comes to Parkinson's disease, exercise is essential, but Dr. Sudhir Kumar points out that it's not all about leisurely walks. It's ...
- ‘Lifting weights is brain surgery’: CMC Vellore doctor explains how strength training may reverse brain ageingLifting weights offers a powerful path to sharper memory and slower brain aging, according to neurologist Dr. Sudhir Kumar. Consistent resi...
- Have a busy schedule or hate long gym sessions? Apollo neurologist reveals surprising benefits of short workoutsRegular exercise significantly boosts health and extends life. Dr Sudhir Kumar explains how movement triggers lasting changes in immune cel...
- 'Dementia can start in your legs': Bengaluru neurosurgeon explains how inactive muscles can trigger cognitive declineNeurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline...
- How video games can keep your brain fit, study suggestsA recent study reveals that 'exergames,' which combine physical activity with interactive challenges, may benefit the brain, particularly f...
- Shilpa Shetty demonstrates pranayama that she says is 'Ram Baan' for blood pressure control and to reduce anxietyShilpa Shetty, the Bollywood actress, shares a simple breathing technique, Bhramari Pranayama. She said that it will help in managing stres...
- Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 caloriesDr. Sudhir Kumar from Apollo Hospitals, Hyderabad, lost 30 kg by incorporating stair climbing into his routine. He emphasized its cardiovas...
- Cycling may slow Parkinson’s, says CMC Vellore neurologist. New study shows how it can help the brainRecent research indicates cycling's potential benefits for Parkinson's patients, improving brain function and movement control. A study sho...
- Too busy for daily workouts? Study says ‘weekend warrior’ lifestyle could be the key to a healthier lifePressed for time? You don’t need daily gym sessions to stay healthy. Research shows that concentrated, vigorous workouts on weekends may be...
- Madhavan shocked to learn that one simple habit beats everything in protecting your brain, after speaking with doctorActor R Madhavan's conversation with neurologist Dr. Sid Warrier highlights the critical role of quality sleep for brain health. Dr. Warrie...
- World Physiotherapy Day: Celebrating the vital role of physiotherapy in healthcareWorld Physiotherapy Day, celebrated annually on September 8, recognizes the important role of physiotherapy in healthcare. Physiotherapy, a...
- Can exercise be an antidote for Alzheimer's disease? Study finds those will higher fitness level have 33 % reduced risk of the ailmentMain factors that determine people’s fitness are genetics and exercise.
- How exercising during even moderate air pollution levels can harm your brainNew studies raise questions about how to balance the undeniable health gains of working out with the downsides of breathing in bad air and ...
- Do you have parents in their 70s? Get them moving to keep dementia at bay, says new studyThe study explains why late life physical activity is key to retaining your memory.
- Parkinson’s disease: How the right diet can help optimise the effect of medicationsIt can also strengthen the bones, relieve constipation, and maintain general health and fitness.
- Avoid talking on smartphones for long duration; prolonged use can trigger epileptic seizuresLack of awareness about prolonged state of anxiety may also aggravate seizures.
- Dealing with constant headaches? Blame it on excessive tensionTension headache is different from migraine.
- Want to lose weight? Eat cheese and butterNow, what if you were allowed to eat cheese and butter during a diet? With Ketogenic regime, it is possible.
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