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NEGATIVE CALORIE FOODS
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
- Biryani, pizza, 800 calories: Mumbai nutritionist says, ‘Ordering food was a Friday night treat. Now it’s breakfast, lunch, dinner’Ordering food from apps like Swiggy and Zomato is becoming a daily habit. Nutritionist Sanya Wadhera warns this leads to health issues. Mea...
- Did You Know: There’s no such thing as zero-calorie foods — Here’s the truth behind low-calorie veggies and products!Did You Know: The notion of ‘zero-calorie’ or even negative-calorie foods has long captured the imagination of dieters and wellness enthusi...
- Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...
- Don't rely on shortcuts! Crash diets have health consequences - StudyCrash diets have been around for years, but have stayed popular more recently thanks to influencers and social media.
- Weight loss doesn't equal to good health. Dietician explains how different foods affect your bodyWhen it comes to health and your body's energy balance, not all calories are equal.
- Not all calories are equal: How different ways the kinds of foods you eat matter to your bodySome studies have reported that diets that are high-protein, low-carbohydrate or a combination of the two do yield greater weight loss than...
- Did you start a new diet to shed a few kilos? Here's what you could be doing wrongIt’s not enough to just keep a check on what you eat and how much you eat, but also how you eat.
- Maneka Gandhi seeks ban on junk food for studentsThe move comes following a government panel recommendation on junk food or "HFSS'' that is foods high in fat, salt and sugar.
- Science of beating the weight loss plateauOur body doesn't like unstable weight so when it senses a change in the intake, it slows down metabolism to save energy.
- Seven of 80 mid-day meal samples passed food standard testOver four lakh students are being served the mid-day meal in around 775 schools under NDMC.
- Starved of ideas: Expanding the leaky public distribution system won’t deliver food securityEven accepting increased calorie consumption as the goal, an expanded PDS is not the answer.
- Food security Bill: Instead of subsidies to food grains, policy should aim to increase purchasing powerSubsidised grain, which can be readily converted into cash in the open market, will do precious little to alter the consumption pattern of ...
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