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NATURE WALKS BENEFITS
Japanese Proverb of the Day: ‘The man who waited for the cherry blossom to fall into his…’ Waiting for your lucky break? This ancient wisdom teaches why you keep failingJapanese proverb of the day offers a lesson to remember about determination, hard work and success. Its wisdom continues to resonate across...- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Inside Anil Agarwal’s $100bn vision: Vedanta Resources plans to relist with US as a likely targetVedanta's Anil Agarwal is listing four companies simultaneously. This move aims to unlock significant growth potential across its businesse...
- Weekly Numerology Horoscope (15th June - 21st June, 2026): A Powerful Week of Reflection & Wisdom, Number 7 Energy Brings Clarity and Inner TransformationThe week of June 15 to June 21, 2026, carries the contemplative vibration of Number 7 as its 25th week of the year. Unlike the previous wee...
- Alavandar Murder Case: Half head that still teaches medical students more than 70 years laterAlavandar Murder Case: A preserved human head, labeled "M 11", at Madras Medical College is a teaching tool from the 1952 C Alavandar murde...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- China’s EV boom is cleaning the air, and may have prevented 262,000 deathsElectric vehicles are proving to be life savers. Studies show China's shift to electric cars has prevented thousands of premature deaths. A...
- The Emerald Labyrinth: Louisiana’s “Year of Outdoors” theme offers curated nature trails and context-rich travelLouisiana is unveiling its quieter side with the Year of Outdoors campaign. Travelers can explore winding bayous and wetlands through guide...
- How to deal with loneliness using Stoicism? 4 ancient Stoic philosophers offer powerful life lessons. 'We suffer more in imagination than in reality'Loneliness is a common human experience, but Stoic philosophy offers practical ways to cope with it. Drawing on the teachings of Marcus Aur...
- Great Nicobar project not about defence, transshipment port but aimed at helping one businessman: LoP Rahul GandhiRahul Gandhi criticizes the Great Nicobar Island Project. He states the government's defense and transshipment port claims are false. Gandh...
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
- ET Prime Special Series: Multibagger or IBC - Curious case of one stock, two companies. Only one of them makes brakesOn paper this is a friction-material company. In practice, the larger force inside the company is an investment portfolio. The friction bus...
- Psychology says people who feel quietly drained after small everyday social moments aren’t antisocial: They’re often responding to levels of stimulation other people barely noticeLeaving social events early does not mean disliking people. Psychology now views social exhaustion as a normal response to mental demands. ...
- Should you buy OPD cover in health insurance? Over 40% of healthcare costs are paid out-of-pocket in IndiaOPD cover in health insurance addresses out-of-pocket expenses for doctor visits, diagnostics, and medicines without hospitalization. While...
- Horoscope Tomorrow, 2 June 2026: Which Zodiac Signs Will Benefit Most from Career Growth and Financial Stability?The horoscope tomorrow points toward growth, communication, patience, and strategic decision-making across all zodiac signs. Whether you ar...
- Psychology says people who seem to have success come easily aren’t just lucky, it is their mind’s 'zen mode' and these hidden habits that give them an advantage early in lifePsychology says people who appear naturally successful often benefit from a combination of emotional regulation, self-confidence, supportiv...
- Psychology says older adults who garden almost every day aren’t just passing time: They are often building small loops of restoration, structure, and self-worthEngaging in gardening offers older adults a wealth of mental and physical benefits. Research indicates it enhances their outlook on aging b...
- Psychology says people who take short walks after a stressful day aren’t just getting steps: They are often giving the mind a small recovery windowA short walk after a demanding workday offers significant psychological benefits. Occupational psychology research highlights these strolls...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
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