For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST
Quote of the Day by the author of the Harry Potter series, J.K. Rowling: 'It is our choices that show what we truly are...'-Incredible lessons on character, free will, and the power of moral courage by the bestselling children's authorQuote of the Day: J.K. Rowling's insightful observation, "It is our choices that show what we truly are, far more than our abilities," high...
28 Jun, 2026, 04.11 AM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
27 Jun, 2026, 05.18 PM IST
Psychology says people who only like to buy clothes in stores and not online are not outdated: Why the brain still trusts touch more than algorithmsPsychology suggests that people who prefer buying clothes in physical stores are rarely being old-fashioned. More often, they are respondin...
27 Jun, 2026, 12.26 PM IST
AI platform developed to support doctors, frontline workers with verified health intelligenceA Chennai-based epidemiologist has launched HIVE, an AI-powered platform designed to deliver verified, evidence-based healthcare intelligen...
27 Jun, 2026, 11.31 AM IST
A termite pesticide banned in 1988 is still turning up in wildlife; researchers found toxic brain levels in nearly half the sick skunks they examined near DetroitA banned pesticide, chlordane, used for termite control, is causing severe neurological damage and death in urban skunks, according to new ...
26 Jun, 2026, 07.17 PM IST
Amid Ram Mandir donation row, Tirupati Balaji Temple turns to ICAI to overhaul accounting systemFollowing allegations of a donation scam at Ayodhya's Ram Mandir, Tirumala Tirupati Devasthanams (TTD) is overhauling its financial systems...
26 Jun, 2026, 04.52 PM IST
Keanu Reeves book recommendation list: 5 books that reveal the actor’s love for deep stories and big ideasBeyond his celebrated film roles, Keanu Reeves finds profound inspiration in literature. His reading habits reveal a deep curiosity about h...
26 Jun, 2026, 10.40 AM IST
A 780,000-year-old tool secret is changing what we know about early humansA remarkable discovery is changing the story of human evolution. Scientists have found that early humans living 780,000 years ago carefully...
25 Jun, 2026, 09.12 PM IST
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
25 Jun, 2026, 09.03 AM IST
Psychology says sisters who behave like mothers are not controlling: Why some girls naturally become the second parent in the familyPsychology suggests that sisters who often behave like mothers are rarely trying to control everyone around them. More often, they are resp...
22 Jun, 2026, 05.47 PM IST
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
22 Jun, 2026, 05.39 PM IST
Melinda Gates urges tech tycoons to donate half their wealthMelinda French Gates is urging tech titans poised for wealth from upcoming IPOs to commit to giving away at least half their fortunes for p...
21 Jun, 2026, 08.12 PM IST
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
21 Jun, 2026, 12.57 PM IST
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
20 Jun, 2026, 03.29 PM IST
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
19 Jun, 2026, 11.58 PM IST
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST