Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
09 May, 2026, 08.46 PM IST
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
05 May, 2026, 08.16 PM IST
No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...
03 May, 2026, 07.29 AM IST
Betting big on Amaravati: Execution, funding and a real trust test aheadThe Andhra Pradesh Reorganisation (Amendment) Act 2026 has formally settled Amaravati as the state’s capital, ending years of political unc...
27 Apr, 2026, 11.20 PM IST
Love Gel Nails? Cosmetic chemist Dr Michelle Wong Warns of a Hidden Allergy RiskGel nails, a popular beauty choice, may be causing a rise in acrylates allergies. Cosmetic chemist Dr Michelle Wong explains that uncured g...
28 Jan, 2026, 01.40 PM IST
Notice your nails bending? Doctor explains why you should not ignore it and could be a serious warning signYour fingernails offer clues about your internal health. Subtle changes in their shape can indicate how well your lungs are working. Prolon...
17 Dec, 2025, 02.43 PM IST
How your hands can reveal early signs of liver damage: Doctors warn of these subtle cluesYour hands can offer early clues to liver problems. Changes like red palms, itchy skin, brittle nails, and trembling fingers may indicate i...
28 Oct, 2025, 12.12 PM IST
Doctors say your nails could be warning you about your health problems — here’s what to watchYour nails are more than just a cosmetic, they can signify certain significant hints in regard to your overall well-being. Differences in s...
15 Oct, 2025, 12.35 AM IST
Are your gel manicures putting you at risk of skin cancer? Here’s what research says and tips for risk-free nailsCelebrity-endorsed gel and acrylic manicures, while glamorous, may increase skin cancer risk due to UVA light exposure used for curing. Res...
11 Oct, 2025, 05.42 AM IST
Biting your fingernails could spark extremely serious health risks, Harvard doctor warns. Here’s how to break the habitNail biting, often dismissed as a childhood quirk, may invite serious health risks, experts warn. A Harvard Health Publishing physician cau...
16 Sep, 2025, 12.09 AM IST
Liver Cirrhosis risk? Check your nails, this common condition might be telling you somethingTerry's nails, a nail abnormality characterized by a white, frosted appearance with a reddish-brown band at the tip, can indicate underlyin...
21 Aug, 2025, 11.58 AM IST
What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
18 Aug, 2025, 06.51 PM IST
How low protein intake affects your body: 8 warning symptoms to look out forProtein is essential for maintaining muscle mass, supporting the immune system, and keeping skin, hair, and bones healthy. When the body do...
12 Jul, 2025, 11.47 PM IST
Can changes in the nail indicate cancer? What to watch out for?Doctors advise vigilance regarding nail changes, as these may indicate health issues, including a rare skin cancer called subungual melanom...
19 Jan, 2025, 05.07 PM IST
Observing changes in fingernails? Red half-moon-shaped marks, ridges and white lines may be due to CovidCovid nails isn’t a medical term. However, it is a common aftereffect seen in many Covid patients.
13 Jun, 2022, 12.34 PM IST
Infections, anemia, psoriasis: What nails can reveal about your healthThe shape, texture and colour of your nails can speak volumes about your overall health.
03 Oct, 2018, 08.59 AM IST
Nail itA glance at your fingernails by a dermatologist can reveal a lot about your health — everything from poor diet and stress to serious kidney...
28 May, 2014, 01.25 PM IST