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MUSCLE MEMORY AND AGING
Finders Keepers: This World Cup has a new set of heroes who usually remain footnotes unless there are penalty kicksThe article celebrates the often-overlooked role of goalkeepers at the World Cup, drawing parallels with Mal Peet’s novel Keeper, where a y...- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Psychology says women often sense danger earlier than others because their brains are constantly scanning the environment and their bodies react instantlyPsychology suggests that women’s ability to detect potential danger early often develops from countless small observations gathered over ye...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- Meet Dr. R. Ganesh, Padma Bhushan awardee who can do 100 tasks simultaneously and speak 18 languages in the age of AIDr. R. Ganesh, a Padma Bhushan awardee, demonstrates the extraordinary potential of the human brain through the ancient Indian tradition of...
- Psychology says students who get Exam Fever right before tests aren’t weak or unprepared but their minds are entering survival modeThe psychology behind exam fever reveals a strong connection between stress, self-worth, perfectionism, and emotional pressure. For many pe...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- ‘Lifting weights is brain surgery’: CMC Vellore doctor explains how strength training may reverse brain ageingLifting weights offers a powerful path to sharper memory and slower brain aging, according to neurologist Dr. Sudhir Kumar. Consistent resi...
- If You Remember These Seven Moments From Decades Ago, Your Memory Is Sharper Than Most Seventy-Year-OldsRecalling vivid past events, like a first day at school or a significant childhood conversation, signals robust memory systems. Psychologis...
- Habit to try today: This simple daily routine can keep you strong even after 60Regular strength training is a simple yet powerful habit that helps adults over 60 maintain muscle mass, strengthen bones, improve balance,...
- Apollo neurologist warns: Brain gets smaller every year after 40. Five science-backed habits to prevent and reverse itAn Apollo Hospitals neurologist has highlighted how the brain naturally loses volume every year after the age of 40 and explained why this ...
- 'Dementia can start in your legs': Bengaluru neurosurgeon explains how inactive muscles can trigger cognitive declineNeurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline...
- Boost your brain: 8 neuroscientist-backed tips to sharpen and improve memoryMemory loss can happen due to stress, poor sleep, aging, or health issues. You can improve memory with simple steps like regular exercise, ...
- She feared death at 47, now 58, she defies aging: Orthopaedic surgeon reveals how zero sugar, high protein longevity diet rebuilt her bodyDr. Vonda Wright, a 58-year-old orthopaedic surgeon and longevity expert, turned her midlife health crisis into a blueprint for thriving. S...
- He reversed over 10 years of aging: Longevity expert reveals how he did itDr. Kurt Hong, a professor specializing in aging, discovered his biological age is significantly younger than his chronological age through...
- How to reverse your age? Padma Shri awardee doctor who treated 3 Presidents shares a refreshing approachRenowned cardiologist and Padma Shri awardee Dr. Mohsin Wali, who served as physician to three Indian Presidents, reveals how people in the...
- 'Look at my thighs and muscles': From gym, Dharmendra, 88, gives a look at his fitness regimeVeteran actor Dharmendra, at 88, inspired fans with a recent Instagram video showcasing his impressive fitness. He highlighted his strong l...
- Best car neck pillows: Top picks for comfort and support during long drivesLong drives can lead to neck pain and discomfort, but the right car neck pillow can make all the difference. This article explores the best...
- Veteran actress Seema Deo of 'Anand' and 'Kora Kagaz' fame passes away at 81 after long battle with Alzheimer's diseaseSeema Deo, a veteran actress known for her performances in Hindi and Marathi cinema, has passed away at the age of 81. She died at her home...
- Forgotten how to be fit? Don't worry. The secret lies in your 'muscle memory'The researchers found the muscles remember how to grow after an individual returns to exercise.
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