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MUSCLE DEVELOPMENT
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...
- West Asia peace deal seen boosting India's textile exportsIndia's textile exports are set for a boost following the end of the West Asia conflict. European orders are expected to rise, improving pr...
- Burnt-out Indonesians beat the blues with children's gamesIn Indonesia, a remarkable trend is emerging as adults turn back to their childhoods to combat modern stress. Engaging in traditional child...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...
- Quote of the Day by Eleanor Roosevelt: 'You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do' motivates us to overcome the fear of failureQuote of the Day by Eleanor Roosevelt reminds us that courage grows when we face our fears instead of avoiding them. Every difficult experi...
- Several red flags emerge as SpaceX IPO hawks Elon Musk's Mars dreamSpaceX's bold Mars vision faces scientific doubts. Experts highlight engineering challenges and human biology unknowns. Colonizing Mars pre...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- People across Europe, North America slept for days or stared blankly for hours during this 100-year-old strange epidemic and scientists are still searching whyDuring the 1918 flu pandemic, a mysterious illness, encephalitis lethargica, emerged in Europe and North America, causing extreme sleepines...
- Life lesson of the day from the fastest man on Earth Usain Bolt: “If you turn up worrying how you’re going to perform, you’ve already lost” — can mindset beat pressure? Learn the winner’s secret to winning any race in lifeLife lesson from Usain Bolt reveals why champions win before the race begins. His powerful mindset proves that fear, self-doubt, and pressu...
- Countering maritime contestation: India, France set to deepen undersea defence capabilitiesIndia and France are set to strengthen defense cooperation. Prime Minister Narendra Modi's visit to France will focus on accelerating key m...
- People who grew up in the 60s and 70s know there was a particular freedom in a summer with no schedule, no camps, no enrichment, just a long empty stretch you were expected to fill yourself, and somehow always didSummers of the past offered unstructured time, fostering creativity and self-reliance through boredom and exploration. This "wasted" time, ...
- Two Egyptian mummies were scanned in Los Angeles with half-millimeter precision, and doctors found something they weren't expecting in a 2,200-year-old spineAncient Egyptian mummies, Nes-Min and Nes-Hor, underwent advanced CT scans at Keck Hospital, revealing a unique spinal trepanation on Nes-M...
- Kerala reports fresh Nipah Virus case: Check symptoms, ways to prevent and other key detailsKerala is on high alert after a man in Kozhikode district tested positive for Nipah virus. Health officials are tracing contacts and implem...
- A new IPO frenzy: Why is Bharat making a beeline for bourses?Retail chains from smaller Indian towns are planning to raise over Rs 7,000 crore through IPOs. These companies see capital markets as a fa...
- MIT researchers channel AI to turn hand gestures into robot training dataRobots are learning to grasp objects with help from a new ultrasound wristband. Developed at MIT, this device captures human muscle and ten...
- Horoscope Tomorrow, June 8, 2026: Major Career Breakthroughs, Love Insights, Money Luck and Health Predictions for All Zodiac SignsHoroscope Tomorrow, 8 June 2026: Tomorrow brings a mix of opportunities, emotional awareness, financial planning, and relationship growth f...
- In 1987, ophthalmologist Dr. Jean Carruthers noticed her crossed-eye patients' frown lines were vanishing, and Botox accidentally became cosmetic history's biggest hitOriginally developed to address eye disorders such as blepharospasm, Botox has evolved into a key player in the cosmetic industry since its...
- Trump's China moves can open up a vast market for IndiaIndia is emerging as a significant defence supplier in Southeast Asia, with Vietnam becoming the second buyer of the BrahMos missile after ...
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