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While feeling stiff in the morning is normal and typically dissipates quickly, it’s also uncomfortable while it lasts.

There are a few tricks you can use - when you feel stiff, and even before the feeling arises - to help you get relief, faster.

Rheumatoid arthritis affects about 1 in 100 Indians.

Some treatments, in addition to medication often prove beneficial.

Keeping bedroom warm, letting go of stress and relaxing before falling asleep can work wonders.

Rheumatoid arthritis, an autoimmune disease, tends to affect women more than men.

It is a condition that affects your shoulder joint and usually involves pain and stiffness that develop gradually.

Initial symptoms may not appear alarming, but they can be serious.

Lifestyle and work influence the development of arthritis. Those who are in a sitting job can develop arthritis in spine early.

Nearly 1.4 crore people in India suffer from this condition. Women are at a higher risk than men.