The liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...

Scientists at National Taiwan University have discovered a groundbreaking fatty acid-based serum that can trigger natural hair regrowth in ...

A balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...

Avocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...

Mustard oil and olive oil are both rich in healthy fats and antioxidants, offering various benefits for heart, skin, and overall well-being...

Ghee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...

WebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...

On World Food Day, it's important to focus on including essential items in your diet for weight loss.

The fear of new foods may lower the quality of a person's dietary intake.

Recently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.

Fat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.

Take your pick from these cooking oils for your fried sweets and treats, so you can gorge during the festivals without guilt.

Eating an avocado a day can lower bad cholesterol and reduce the risk of heart disease, a new study has claimed.

Regular consumption of olive oil can drastically improve heart health and reduce the risk of cardiac diseases, according to a new study.

The new Dhara TVC asserts that although Indians love fried food, growing awareness on health and fitness is making people shy away from ind...

Edible oil manufacturer and marketer RR Oomerbhoy Pvt Ltd (RRO) will launch Italian olive oil brand - Filippo Berio - in 80,000 outlets acr...