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Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
- Apollo doctor reveals the perfect cooking oil for overweight with high cholesterolDr. Sudhir Kumar of Apollo Hospitals highlights rice bran oil as a superior choice for Indian cooking due to its thermal stability and hear...
- The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
- Forget hair transplants: Scientists uncover a surprise formula that can spark natural hair regrowth within weeksScientists at National Taiwan University have discovered a groundbreaking fatty acid-based serum that can trigger natural hair regrowth in ...
- Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...
- Olive oil vs Avocado oil: The oil that can save your live and the one that harms itWith liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...
- Liver detox made easy with simple creamy superfood: How adding it to diet improves healthAvocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...
- Olive oil trend vs mustard oil tradition: Which is better for Indian kitchens? Nutritional value, health benefitsMustard oil and olive oil are both rich in healthy fats and antioxidants, offering various benefits for heart, skin, and overall well-being...
- Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...
- Shalini Passi of ‘Fabulous Lives of Bollywood Wives fame credits ghee to her youthful looks: 4 health benefits of clarified butterWebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...
- World Food Day 2023: 6 items on your plate to lose weightOn World Food Day, it's important to focus on including essential items in your diet for weight loss.
- Do you have food neophobia? You may be at higher risk of type 2 diabetesThe fear of new foods may lower the quality of a person's dietary intake.
- Is coconut oil really unhealthy? Miss World Manushi Chillar's nutritionist weighs inRecently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.
- Myth buster: How fatty foods help you maintain a healthy lifestyleFat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.
- The healthiest oils for deep-fryingTake your pick from these cooking oils for your fried sweets and treats, so you can gorge during the festivals without guilt.
- Daily avocado can cut heart disease risk: StudyEating an avocado a day can lower bad cholesterol and reduce the risk of heart disease, a new study has claimed.
- Olive oil improves heart health: ResearchersRegular consumption of olive oil can drastically improve heart health and reduce the risk of cardiac diseases, according to a new study.
- Dhara launches new marketing campaignThe new Dhara TVC asserts that although Indians love fried food, growing awareness on health and fitness is making people shy away from ind...
- RRO to launch Italian olive oil in 80,000 outletsEdible oil manufacturer and marketer RR Oomerbhoy Pvt Ltd (RRO) will launch Italian olive oil brand - Filippo Berio - in 80,000 outlets acr...
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