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MODERATION IN DIET
Quote of the day by Drew Barrymore: ‘I just think you should eat less of everything. A little bit less…’ ; life lesson on the dangers of overeating and how it can lead to weight gain and affect quality of life from Hollywood divaWant to stay in shape and avoid putting on flab? The answer to that remains the same: Do not overeat. In an old interview, Hollywood star D...- Aries, Taurus, Gemini Horoscope Today for August 18, 2026: A Fresh Chapter Begins as Luck Opens Unexpected DoorsYour Daily Horoscope Today highlights establishing joint ventures, managing administrative backlogs, and presenting innovative creative con...
- Are eggs good if you have fatty liver? Here’s what research saysEggs are a source of essential nutrients such as protein and choline, both of which can contribute positively to liver health. However, the...
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
- Horoscope Tomorrow, August 7, 2026: These Zodiac Signs Could Experience Major Career Wins & Unexpected Financial GainsHoroscope Tomorrow, 7th August 2026 brings a blend of career advancement, financial opportunities, meaningful relationship developments, an...
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
- From Cancer to Diabetes: Studies reveal these food preservatives may be linked to serious health problemsTwo large French studies suggest some common food preservatives may be linked to a higher risk of cancer and type 2 diabetes. However, rese...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
- Telegram's billionaire founder Pavel Durov has faced legal woes before - in Russia and FranceOn Wednesday, Russia's Federal Security Service, or FSB, accused him of aiding what it called terrorist activities. It also said it was add...
- Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...
- Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier lifeHara Hachi Bu, a Japanese eating philosophy, encourages stopping meals at eighty percent fullness. This mindful practice originated in Okin...
- Horoscope Tomorrow, July 27, 2026: Major Career Moves, Financial Luck and Relationship Insights for Every ZodiacHoroscope Tomorrow, 27th July, 2026 indicates a day filled with professional breakthroughs, financial planning, meaningful relationships, a...
- Monk fruit vs sugar: India's new sugar substitute is gaining popularity, but doctors say real problem isn't sugar, it's the way we eatMonk fruit is emerging as a popular natural sweetener in India's health food market, driven by growing consumer demand for zero-calorie and...
- Poultry industry set to return to 10% growth this fiscal on stronger demand, prices: CrisilIndia's poultry industry is expected to return to its long-term growth trajectory of around 10% this fiscal, driven by stronger egg and bro...
- These 6 everyday herbs are packed with antioxidants and easy to grow in your home gardenFresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...
- Emcure Pharma gets CDSCO nod to market Poviztra for fatty liver treatmentEmcure Pharmaceuticals announced its brand Poviztra is now available for fatty liver treatment. This follows regulatory approval for treati...
- Quote of the Day by Jennifer Garner: “I try to eat in a way that… — Inspiring lessons on fitness, mindful eating, nutrition, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and wellnessQuote of the Day by Jennifer Garner: Jennifer Garner’s quote, “I try to eat in a way that makes me feel good. If that means a little bite o...
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