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MODERATE DRINKING AND DEMENTIA
Apollo neurologist links drinking coffee to slower ageing benefits, but he has a warningA recent study suggests moderate coffee consumption may slow biological aging in people with mental disorders. Drinking three to four cups ...
Think a glass of wine is harmless? Apollo neurologist warns moderate drinking may increase dementia riskA new 2025 study in BMJ Evidence Based Medicine suggests even moderate alcohol consumption raises dementia risk. Neurologist Dr. Sudhir Kum...
Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...
New guidelines reveal 2 common habits spiking your Blood Pressure — cut them out immediatelyNew guidelines from the American Heart Association and the American College of Cardiology urge earlier lifestyle changes to combat high blo...
How much coffee is too much? Shocking new data reveals the real impact of your daily brewCoffee, a daily ritual for many, has both pros and cons. Research suggests moderate intake benefits heart health and longevity. However, ex...
Top doctor suggests 10 changes in lifestyle to heart disease and cancerDr. Sudhir Kumar suggests ten daily lifestyle and diet changes. These changes can reduce chronic illness risk. A healthy diet with exercise...
Coffee or daily drug? Fitness coach sparks debate over morning brew, what’s your take?Fitness coach Dan Go sparked debate by suggesting daily coffee consumption equates to using drugs, citing its stimulant effects. While ackn...
Dementia symptoms, treatment: Frequent coffee, loneliness, attending concert raise risks. Check full list of factorsThere are some habits which increase the chances of developing dementia. Some of these are surprising.
Unlocking longevity: 7 practical keys to a healthier, longer lifeKey recommendations for longevity include regular physical activity, a balanced diet emphasizing fruits and vegetables, sufficient quality ...
National Beer Day on April 7: Here are the benefits and risks of drinking beerThough notorious for causing belly fat, moderate consumption has several health benefits such as reducing the risk of heart disease by 31%,...
Small steps to keep diabetes at bay: Have 4 cups of tea, work out daily & quit smokingThe benefits of a healthy lifestyle are not a secret anymore.
How much coffee is too much coffee?Did you know that USFDA scientists believe people can include caffeine in their healthy diet?
Sleeping six hours or less in middle age linked to increased risk of dementia, says new studyTime spent sleeping is linked to risk in older adults, but it is unclear whether it is also true for younger age groups.
A glass a day may keep the doctor away: Stock up on booze to ward off dementiaEight alcoholic drinks a week for women and 15 for men can help reduce the rate of cognitive decline.
Silent stroke doesn't show any sign: Keep BP in check, quit smokingPatients are generally unaware when they get a stroke.
- Beer facts: Why you should enjoy it and enjoy it right
While beer doesn't often get much credit for being a beneficial beverage, evidence is starting to reveal that beer is as heart healthy as w...
- The spirit of the times
Physicians are slowly beginning to bear the onus of having to disbelieve in a somewhat widely accepted social evil: alcohol consumption. Th...