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MINDLESS DISTRACTIONS
Quote of the day by Erich Fromm: ‘Modern man thinks he is losing time when he does not do things quickly. Yet he does not know what to do with the time he gains except kill it’ - German psychoanalyst on how living in a constant rush can drain usQuote of the Day by Erich Fromm: The Erich Fromm quote highlights how modern individuals rush to save precious time, only to find themselve...- Psychology says if you keep reaching for snacks on the table without thinking, your brain may be following a habit loopPeople who repeatedly snack from a bowl sitting on the table are not necessarily hungrier than others or lacking self-control. Their behavi...
- Is your child glued to phone during meals? Kareena Kapoor Khan’s nutritionist shares 3 simple hacks to reduce screen timeCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor Khan, offers parents practical solutions for mealtime screen depe...
- Psychology of distracted eating: The person who eats dinner in front of Netflix isn't just relaxing; a 2013 review of research found that distracted eaters take in more food and then eat more again laterDistracted eating, like watching television, increases food consumption during meals. This distraction also leads to greater food intake la...
- Psychology explains why chasing more never ends: What the philosophy of minimalism is and why Stoicism believes less can lead to a richer lifePsychology says minimalism rewires happiness in ways that accumulation never could, and ancient wisdom traditions saw this coming centuries...
- Word of the Day: AprosexiaWord of the Day: Some forgotten words regain relevance because the world eventually grows into the problems they were created to describe. ...
- This simple 6-month routine could put you ahead of 97% in 2026, says CAChartered Accountant Nitin Kaushik proposes a six-month discipline plan. This routine focuses on a complete reset, identity switch, morning...
- Thought of the day by Alfred Hitchcock: “Drama is life with the dull bits cut out.”Alfred Hitchcock's thought, "Drama is life with the dull bits cut out," highlights the importance of focusing on meaningful moments. This q...
- Your phone isn’t the problem. Your habits are. Ankur Warikoo shares 14 ways to beat distractionIn today's world, distraction is engineered and profitable, making focus a form of resistance, according to Ankur Warikoo. He offers practi...
- Biohacker Bryan Johnson shares a simple 10-minute trick to fight phone addiction: 'Every time you resist an impulse, it’s like a rep in the gym'Billionaire biohacker Bryan Johnson argues that smartphone addiction is a result of neurological manipulation by what he calls the “Addicti...
- Attack on CJI shows how deep hate has seeped in: CongressCongress chief Mallikarjun Kharge condemned the shameful attempt by a 71-year-old lawyer to hurl a shoe at Chief Justice of India B.R. Gava...
- “Reels Won’t Build Your Future”: Perplexity CEO’s Straight-Talk Advice to the Scrolling Generation.Aravind Srinivas, CEO of Perplexity AI, recently made waves with his no-nonsense message to young people hooked on social media reels. In a...
- Can podcasts rescue kids from screen addiction? New study suggests a refreshing solutionAs screen addiction becomes a growing concern among parents, podcasts are emerging as a screen-free alternative that promotes creativity an...
- What is 'barebacking'? A new Gen Z trend is quietly resisting the hustle cultureGen Z’s latest commuting trend, dubbed “barebacking,” involves ditching all digital distractions—no phones, no music, no books—during publi...
- Don't go on a diet: Playing games while eating can reduce your food intakeThe game tests users' visual sustained attention and working memory.
- Kashmir violence: Protests or no protests, forces to go full steam against terrorAccording to a top officer of the security establishment, protests or no protests, there would be no compromise on crushing terror with arm...
- Staying ahead of the game! These super-achievers believe in taking it slow to move fasterDo not overlook an important workplace trait, patience.
- Five ways to couple up vacation with workWorkstations are slowly becoming the new normal. Here's why you should be considering it too.
- Eating 'on the go' could make you fat: StudyThe findings from the study also showed that eating while walking around triggered more overeating compared to eating during other forms of...
- Pious sinners!Evelyn De Morgan’s 1909 painting The Worship of Mammon portrays a woman at the knees of a faceless beast holding a dark coin pouch.
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