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MINDFULNESS ACTIVITIES
1993 Bowbazar blast: SC stays Delhi HC order for TADA convict's premature releaseA bench of Justices PK Mishra and Sanjeev Sachdeva passed the interim order while issuing notice on the petition of the West Bengal governm...- 500 plants, 100 birds, 25 butterfly species: At 23, Delhi boy turns home terrace into lush urban forest. How a childhood love for birdwatching sparked a mission to protect urban wildlifeAman Sharma, a 23-year-old Delhi resident, has transformed his 15,000 sq ft terrace into a thriving urban forest, a testament to his passio...
- Aries, Taurus, Gemini Horoscope Today for June 23, 2026: Hidden Opportunities Emerge for Those Who Avoid Impulsive ChoicesYour Daily Horoscope Today emphasizes task management, disciplined budgeting, intellectual expansion, and domestic focus. It is a critical ...
- Google DeepMind signs AI research deal with film studio A24Google DeepMind, a leader in artificial intelligence, is now joining forces with celebrated indie studio A24 to delve into the effects of A...
- Taj Mahal to Bidar Fort: ASI hosts Yoga Day eventsYoga sessions unfolded at iconic Indian heritage sites, including the Taj Mahal and Warangal Fort, to celebrate the 12th International Day ...
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- Rebel MP Ashtikar's son removed from Sena (UBT) for 'anti-party' activities: Sanjay RautShiv Sena (UBT) has expelled Krushna Patil Ashtikar, son of rebel MP Nagesh Patil Ashtikar, for alleged anti-party activities. This move fo...
- Monday motivational quote of the day by Alexander Graham Bell: “When one door closes, another opens; but we often look so long and so regretfully...” — why we often fail to notice life’s greatest opportunities.Monday quote of the day: Alexander Graham Bell's timeless wisdom reminds us that fixating on past setbacks blinds us to emerging opportunit...
- Live-in relationships are not new: Chhattisgarh’s Muria tribe has been practicing this unique way of choosing life partners for over 1,000 yearsModern relationship trends like cohabitation and partner choice echo ancient Muria tribal practices in Chhattisgarh. Their unique 'Ghotul' ...
- Taste and feel moreThe piece argues that people often limit themselves by focusing only on immediate concerns and overlooking the abundance around them. Drawi...
- Aries, Taurus, Gemini Horoscope Today for June 22, 2026: Avoid These Costly Mistakes and Unlock New OpportunitiesYour Daily Horoscope Today emphasizes task management, disciplined budgeting, intellectual growth, and a home-centric focus. It is essentia...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Psychology suggests adults who always choose the same seat aren't boring; habits reduce the mental effort required to make decisionsYour brain automates daily tasks through habits. This saves mental energy and provides a sense of security. Research shows nearly half of o...
- Best Greek saying by Socrates: “Strong minds discuss ideas, average minds discuss...”Quote of the day: Socrates' timeless wisdom highlights the power of discussing ideas. Strong minds engage with knowledge and growth, foster...
- Aries, Taurus, Gemini Horoscope Today for June 19, 2026: Creativity Peaks, Home Comfort Grows & Powerful Conversations Open New DoorsYour Daily Horoscope Today highlights creative expression, domestic comfort, and powerful communication. The planetary alignments invite yo...
- Psychology suggests people who wash dishes right after eating aren’t just tidy; they’re closing small mental loops, because unfinished tasks tend to stay active in attention longer than most people realizeTidying up the kitchen right after a meal can do wonders for your mindset. Those dirty dishes represent unfinished business, cluttering you...
- Quote of the day by the father of modern psychology, Wilhelm Wundt: 'Our mind is so fortunately equipped that it...' The hidden mental processes that shape your choices, habits and everyday lifeQuote of the Day by Wilhelm Wundt: Wilhelm Wundt's quote suggests that our minds perform many complex tasks without conscious effort, often...
- Psychology says people who button their shirts wrong are not careless but their brain is looking for a shortcut due to a hidden overloadOne key principle in psychology is that isolated mistakes should not be given too much meaning. Buttoning a shirt incorrectly does not auto...
- Quote of the Day by French philosopher Blaise Pascal: “The sole cause of man’s unhappiness is that he does not know how to...” — Life lessons on why learning to sit quietly with your own thoughts may be the hidden path to true happiness and inner peaceQuote of the Day by Blaise Pascal: Modern happiness research keeps confirming what Blaise Pascal understood centuries ago. Constant noise, ...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
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