Tamannaah Bhatia’s nutritionist says one habit can lower cortisol levels and calm our minds even more than meditation. It requires just 10 minutesCelebrity nutritionist Luke Coutinho recently revealed how some of our habits at home are inadvertently making us unhealthy, and no, it has...
Psychology says your brain may remember things in the shower for a surprising reasonThe next time a forgotten name, unfinished task, or sudden flash of inspiration pops into your mind while you're in the shower, it may seem...
Overthinking Every Decision? 7 Lord Krishna’s Bhagavad Gita Lessons for Mental Peace, Clarity & Inner CalmOverthinking every decision can make even the simplest choices feel overwhelming. Whether it is about your career, money, relationships or ...
Quote of the day by Sadhguru: ‘Suffering is not showered upon us, it is manufactured. And the manufacturing unit is in your mind. It is time to...’, what the Indian guru teaches about the mind and sufferingSadhguru, in a blog post, explained that attention naturally moves towards whatever we consider important. He said suffering is not simply ...
Quote of the day by Mads Mikkelsen: 'I think the meaning of life is...' Life lessons from inspiring quote on inner peace, fate, happiness, acceptance and mindfulnessQuote of the day by Mads Mikkelsen says, “I think the meaning of life is life itself.” The quote focuses on living in the present instead o...
Quote of the day by Tim Robbins: 'Notice what no one else...' Life lessons from inspiring quote on mindfulness, curiosity, wisdom and growthQuote of the day by Tim Robbins from City of Ember explains how paying attention can help people find information others miss. The quote co...
Quote of the day by Colin Farrell: 'You spend so much time in your head in life. And what yoga does is, it asks you to...' - inspirational quote by Phone Booth and The Banshees of Inisherin actor teaches life lessons on slowing down, calmness, mental peace and quieting your mind through yogaQuote of the day by Colin Farrell: Irish actor Colin Farrell finds yoga helps quiet his busy mind. He describes the practice as a chance to...
German Proverb of the Day: “Against stupidity, the gods themselves fight in vain.” A life lesson on wisdom and ignoranceThe German proverb highlights the futility of reason against stubborn ignorance. Even divine power struggles against those unwilling to lea...
Quote of the day by Joe Biden, 'The greatest gift is the ability to forget - to forget the bad things and focus on the good' teaches inspiring timeless lesson wisdom on positivity, empathy, compassion, inner peach and how to live happily with family, friends, colleagues in office, workplaceQuote of the day by Joe Biden teaches us the ability to forget the emotional burden of yesterday gives us the freedom to experience today m...
Quote of the day by William Blake: 'Always be ready to speak your mind, and a base man will...' - motivational quoted by The Tyger and The Lamb poet teaches life lessons on confidence, finding the courage to speak up and standing up for yourselfQuote of the day by William Blake: William Blake, an English poet and artist, believed in speaking one's mind. His quote suggests that hone...
Google seeks to step up AI push with DeepMind shakeup: ExpertsGoogle DeepMind chief executive Demis Hassabis stepped down from that role on Wednesday to become its chairman. DeepMind chief technology o...
Quote of the day by Sigmund Freud: 'The interpretation of dreams is the royal road to a knowledge of the...' - inspiring quote by founder of psychoanalysis teaches life lessons on what your dreams may reveal about your unconscious mind and why we should pay attention to our inner thoughtsQuote of the day by Sigmund Freud: Sigmund Freud believed dreams offered a window into the unconscious mind. He argued that dream interpret...
Google shakes up AI leadership as DeepMind CEO Demis Hassabis shifts roleGoogle's AI division sees a significant leadership overhaul and key departures. Demis Hassabis moves to chief scientist while Koray Kavukcu...
Happiness Habit of the day by Vietnamese monk Thich Nhat Hanh: ‘Sometimes your joy is the source of your smile, but sometimes your smile' a lesson on how small acts can create happinessVietnamese Buddhist monk Thích Nhất Hạnh believed happiness can work both ways. In his famous quote, he said that sometimes joy creates a s...
- Right way to relax
Amidst the hustle and bustle of everyday life, our minds relentlessly seek solace from the pressures and exhaustion we face. While many con...
Dutch proverb of the day: "He who is outside, has already won the battle" — Inspiring life lessons on resilience, mental health, mindfulness, stress relief, inner peace, and why stepping away from routine often restores your clarity from an enduring Dutch proverb celebrated for practical wisdomDutch Proverb of the Day shares a timeless lesson that still fits modern life. "He who is outside, has already won the battle" reminds us t...
Happiest Minds Q1 Results: Profit rises 18% YoY to Rs 68 crore; revenue up 14%Happiest Minds Technologies announced an 18.3 percent net profit increase for the first quarter. Revenue from operations also saw a 14.3 pe...