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MINDFUL LIVING
Cat on a very hot 10 Downing Street roof- Best Proverb of the Day: “Happiness is like something that, when pursued, always feels out of reach, but if you sit down quietly, it may come to you” — a timeless reminder that peace often arrives when you stop chasing it
- Stoic thought of the day: ‘He who laughs at himself never runs out of things to laugh at. It is not what happens to you, but how you react to it that matters.’
- Word of Wisdom by Nobel Laureate Daniel Kahneman: "Intelligence is not only the ability to reason; it is also the ability to..." - One of the most valuable lessons from Thinking, Fast and Slow shows why remembering the right experience can matter more than acquiring new knowledge every dayThe global understanding of human capability changed when Nobel Laureate Daniel Kahneman introduced his groundbreaking framework on cogniti...23 Jun, 2026, 09.41 AM IST
- Egyptian proverb of the day: 'People are measured by their minds and not by their years; for how many young ones have minds that weigh as much as a mountain, and how many elders have hearts as hollow as sugar cane?' Why more age does not always mean more intelligenceAn old Egyptian proverb says, “People are measured by their minds and not by their years; for how many young ones have minds that weigh as ...22 Jun, 2026, 11.27 PM IST
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...22 Jun, 2026, 07.17 PM IST
- Proverb of the Day: "Happiness is not something to search for, but something to feel"—A classic reminder that true joy lives in the present momentProverb of the Day: A timeless proverb cautions against those who boast about their virtues and honesty. True character, it suggests, is re...22 Jun, 2026, 12.41 PM IST
- Live-in relationships are not new: Chhattisgarh’s Muria tribe has been practicing this unique way of choosing life partners for over 1,000 yearsModern relationship trends like cohabitation and partner choice echo ancient Muria tribal practices in Chhattisgarh. Their unique 'Ghotul' ...22 Jun, 2026, 11.03 AM IST
- Stoic thought of the day by Stoicism's founder Zeno of Citium: 'Make your personality like steel, so that life shall hurt you as little as possible...' How to stay strong during difficult times explainedAncient Stoic philosopher Zeno of Citium continues to inspire modern discussions on resilience and self-discipline through his timeless tea...21 Jun, 2026, 10.47 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Best quote of the Day: “A man only owns the present. When death comes, he only loses...” A life lesson on making every moment countBest quote of the day: Ancient wisdom from Marcus Aurelius powerfully reminds us that only the present moment is truly ours. This Stoic ins...21 Jun, 2026, 04.45 PM IST
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...21 Jun, 2026, 08.08 AM IST
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...20 Jun, 2026, 11.45 PM IST
- A way of beingOur minds often wander from the present, dwelling on past regrets or future anxieties, distorting our perception of reality. Yoga, as defin...19 Jun, 2026, 11.25 PM IST
- Chinese Proverb of the Day: “If your mind is strong, all difficult things will become easy; if your mind is weak, all… — Life lessons on mental health, perception, resilience, and why where there’s a will, there’s a wayChinese Proverb of the Day highlights the meaning of “If your mind is strong, all difficult things will become easy; if your mind is weak, ...19 Jun, 2026, 11.06 PM IST
- Best Greek saying by Socrates: “Strong minds discuss ideas, average minds discuss...”Quote of the day: Socrates' timeless wisdom highlights the power of discussing ideas. Strong minds engage with knowledge and growth, foster...19 Jun, 2026, 11.43 AM IST
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...19 Jun, 2026, 11.20 AM IST
- Life lesson quote by Seneca: 'We suffer more often in imagination than in...' - Ancient Roman philosopher's timeless wisdom on overcoming fearLife lesson quote by Seneca: Ancient Roman philosopher Seneca's timeless wisdom, nearly 2,000 years old, continues to resonate today. His S...19 Jun, 2026, 10.38 AM IST
- Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern societyQuote of the Day by Gabrielle Bernstein highlights the profound connection between inner well-being and external success. By making our int...16 Jun, 2026, 07.18 PM IST
- Become ArjunModern life champions skill and achievement. Yet, a sense of unease persists. The Bhagavad Gita offers a timeless perspective. It emphasize...15 Jun, 2026, 11.51 PM IST
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