Acidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...

The horoscope today for May 25, 2026, brings powerful cosmic energy focused on career advancement, financial awareness, emotional healing, ...

In the realm of reptiles, the green anaconda reigns as the heavyweight champion among snakes, flourishing in the vibrant wetlands of South ...

PM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...

Kitchen islands are becoming less common in small homes. By 2026, L-shaped kitchens and movable tables will be preferred. This shift priori...

Chef Padayal Sivakumar has introduced a unique cooking style at his Coimbatore restaurant, Padayal. He prepares food without oil or boiling...

Recent studies reveal dogs possess advanced social intelligence, capable of understanding human behavior seen on screens and imitating acti...

Weight loss Tips: India’s food regulator, the Food Safety and Standards Authority of India, has introduced the C-A-L-M approach to address ...

Mindless snacking often stems from habit, boredom, or convenience rather than hunger. Fitness expert Raj Ganpath, via Instagram, shares thr...

The “chewing water” technique encourages taking small sips and letting water sit briefly in the mouth before swallowing. Experts say this s...

Shilpa Shetty, the Bollywood actress, shares a simple breathing technique, Bhramari Pranayama. She said that it will help in managing stres...

Happy New Year 2024: Whether aiming for physical fitness, mental well-being, or enriching relationships, the essence lies in the commitment...

any weight researchers are encouraging a new approach to healthy eating based on brain science

It turns out many people are dealing with cravings the wrong way by trying to restrict, avoid and distract themselves from tempting foods.

Mayank’s greatest strength, his bubbly personality and livewire demeanour, also turned out to be his biggest challenge.

Everyone from Oprah Winfrey to Goldie Hawn has been dropping the buzzword 'mindfulness' lately.

Readers and enthusiasts who have practised yoga during their business tours and personal holidays to stay fit share their views.