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MILIND SOMAN DIET
Actor-model Milind Soman reveals secret to his fitness at 60: ‘I have never been to gym in my life’Milind Soman, at 60, proves age is just a number. He champions strength and mindful living through discipline. Soman's fitness journey, inc...11 Nov, 2025, 11.28 AM IST- At 59, Milind Soman's secret for ageless fitness lies in what he eats daily. No calorie counting, only simplicityAt 59, Milind Soman continues to defy age with his lean physique and boundless energy. Central to his fitness is a simple, seasonal diet th...28 Sep, 2025, 11.19 PM IST
- Warming up to the oldest workouts: More and More professionals turn to traditional Indian martial artsBusy professionals are increasingly embracing traditional Indian martial arts like kalaripayattu and silambam for holistic well-being, find...28 Sep, 2025, 07.06 PM IST
- At 59, Milind Soman is a fitness icon. But it's his latest 86-year-old workout partner who has everyone's attentionMilind Soman shared an inspiring Instagram video featuring his 86-year-old mother, Usha Soman, effortlessly skipping rope alongside him and...13 Aug, 2025, 09.37 PM IST
- 330 km in 3 days walking and cycling: Milind Soman's fitness diet and routine explainedMilind Soman, known for his disciplined lifestyle and commitment to fitness, recently completed a grueling 330-kilometre journey from Mumba...02 Jul, 2025, 12.08 AM IST
- PM Modi asks Virat Kohli about Yo-Yo test, praises J&K woman footballer Afshan AshiqPrime Minister Modi interacted with fitness experts and influencers from across the country to mark the one-year anniversary of the 'Fit In...24 Sep, 2020, 03.32 PM IST
- Meet Man Kaur, the 102-year-old sprinter whose secret to long life is healthy eating and exerciseThe centenarian athlete's diet includes six 'rotis' with sprouted wheat, chana and barley.24 Sep, 2018, 04.43 PM IST
- Mommy networks are the new-age support groupShah is often shocked by some of the stories on FMC. If some confessed to living through abusive marriages, others even vented post-partum ...13 May, 2018, 03.21 PM IST
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