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MIDLIFE FITNESS JOURNEY
Quote of the day by Carl Jung: 'Life really does begin at 40. Up until then you are just doing research'- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around it
- Constant tiredness, body aches, fatigue, leg fracture. How a fitness decision of Dehradun middleclass couple, in their 50s, helped change their lives
- Ankur Warikoo shares four vegetarian protein-rich food items helped him burn belly fat and build six-pack abs at 44. Check out his fitness planAt 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health metrics over 18 mont...05 Nov, 2025, 01.49 PM IST
- 58-year-old grandmother becomes natural bodybuilder after losing 70 kg without quick fixes: Says. 'the female body is incredible and forgiving’At 58, Fran Smith, a grandmother from Suffolk, England, has transformed her life by losing over half her body weight and embracing bodybuil...05 Sep, 2025, 03.47 PM IST
- Six mid-career side hustles to pursue in 2023Midlife individuals who are seeking a career shift, increased income or a way to pursue their passions can benefit from side hustles. Diffe...29 Apr, 2023, 01.09 PM IST
- Navigating a midlife career switch? Be prepared to answer these four interview questionsPreparing for an interview is crucial when considering a mid-career switch. Being prepared for questions related to why you are switching, ...13 Apr, 2023, 06.08 PM IST
- Midlife career change doesn’t have to be a crisis: Time to debunk 4 career change mythsA career change at any age can be frightening, and there is nothing wrong with experiencing a certain amount of fear. It only signifies tha...20 Feb, 2023, 06.49 PM IST
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