Searched for
MIDLIFE FITNESS JOURNEY
Quote of the day by Carl Jung: 'Life really does begin at 40. Up until then you are just doing research'Carl Jung believed the first 40 years of life are about learning and meeting society’s expectations. Real growth begins later, when people ...- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around itAnkita Wamburkar’s struggle with unexplained health issues—initially misdiagnosed—highlights a wider gap in menopause awareness. Her eventu...
- Constant tiredness, body aches, fatigue, leg fracture. How a fitness decision of Dehradun middleclass couple, in their 50s, helped change their livesTara and Sushila Thapa, a couple from Dehradun, defied age by embracing fitness in their late 50s. After years of health issues, they now r...
- Ankur Warikoo shares four vegetarian protein-rich food items helped him burn belly fat and build six-pack abs at 44. Check out his fitness planAt 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health metrics over 18 mont...
- 58-year-old grandmother becomes natural bodybuilder after losing 70 kg without quick fixes: Says. 'the female body is incredible and forgiving’At 58, Fran Smith, a grandmother from Suffolk, England, has transformed her life by losing over half her body weight and embracing bodybuil...
- 8 Ways Ankur Warikoo Got Six-Pack Abs at 44 & Reclaimed His LifeAt 44, Ankur Warikoo rebuilt his body and mindset, going from a rare bone disease to six-pack abs, twice. His journey is a powerful lesson ...
- Six mid-career side hustles to pursue in 2023Midlife individuals who are seeking a career shift, increased income or a way to pursue their passions can benefit from side hustles. Diffe...
- Navigating a midlife career switch? Be prepared to answer these four interview questionsPreparing for an interview is crucial when considering a mid-career switch. Being prepared for questions related to why you are switching, ...
- Midlife career change doesn’t have to be a crisis: Time to debunk 4 career change mythsA career change at any age can be frightening, and there is nothing wrong with experiencing a certain amount of fear. It only signifies tha...
Load More
