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METACOGNITIVE
Psychology suggests people who check the weather twice before leaving aren’t obsessive: They’re reducing uncertainty before the day begins, because predictability frees attention for everything else that needs itChecking the weather forecast a couple of times before stepping outside is not merely a signal of anxiety. Instead, it serves as a sensible...- Psychology warning: Are you being manipulated in your relationship without realizing it? 5 Machiavellian secrets influencing your emotional balanceThe psychology of manipulation shows that it is often subtle behaviors, rather than obvious actions, that shape emotional dynamics in moder...
- Psychology says people who reread instructions twice before starting something aren’t slow: They’re protecting confidence with clarity, because the mind relaxes when the next step feels certainCountless folks find it beneficial to double-check the instructions prior to embarking on a task. Rather than signaling doubt, this action ...
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
- Psychology says that talking to yourself when you’re alone isn’t a sign you’re lonely; it’s one of the most effective ways the brain regulates emotion, rehearses decisions, and works through problems it can’t solve silentlyEngaging in self-talk isn't an indication of being alone; it's a vital cognitive process. Psychologists reassure us that this inner dialogu...
- What’s the psychology behind hyper-aware minds in a noisy world? Is being too aware hurting you?The psychology of individuals who are “overly aware” reflects a complex interaction between intelligence, emotional sensitivity, and anxiet...
- Are Humans Really Unique? Chimps Just Challenged That IdeaChimpanzees demonstrate belief revision, a metacognitive behavior where they change decisions based on new evidence, similar to humans. Res...
- Researchers Are Discovering Intelligence in Crows That Was Once Thought ImpossibleCrows are proving to be exceptionally intelligent birds. Recent studies reveal they can understand time and manage their memory. Their tool...
- Why Pausing Before Reacting Leads to Fewer RegretsPausing before reacting, whether in communication or decision-making, significantly improves judgment and reduces regret. This brief delay ...
- Why Explaining Something Out Loud Clarifies Your Own ThinkingArticulating thoughts aloud, a practice known as self-explanation, significantly enhances understanding and memory. This cognitive process ...
- Why People Who Observe Before Acting Make Fewer MistakesPausing to observe before reacting significantly reduces mistakes and improves judgment, according to psychological research. This cognitiv...
- Talking to Yourself When You’re Alone: Psychology and Surprising Revelations About Hidden TraitsContrary to popular belief, talking to oneself is a powerful cognitive tool, not a sign of distress. Research indicates self-directed speec...
- The Dunning-Kruger Effect: Why Incompetent People Often Overestimate Their AbilitiesExperts often doubt themselves while the unskilled boast, a phenomenon known as the Dunning-Kruger effect. This cognitive bias stems from a...
- Chimpanzees can change their minds like humans: What it means and why a new study is making scientists rethink logic and rationalityA groundbreaking study published in Science reveals that chimpanzees can rationally revise their beliefs much like humans. Conducted by res...
- Dealing with DKEThe Dunning-Kruger effect, or simply the DKE, a phenomenon discovered by the psychologists duo at Stanford in 1999, is a cognitive bias whe...
- Are you often being called indecisive? New research reveals that decisive people don’t make better decisionsBeing less or more confident of the choice that has been made cannot affect the outcome.
- Decisive people don't make better decisions: ResearchDecisive people may be more confident in the choices they make but they are no better at making decisions than the rest of us.
- Do you constantly take pictures wherever you go? Now, science shows that clicking photos can impair memory of eventsPeople think that taking a photo will help them remember something better, but it's actually quite the contrary.
- Brain different in lucid dreamers: StudyThe brain area which enables self-reflection is larger in lucid dreamers, a new study suggests.
- Five ways to sharpen your decision making skillsIn an unpredictable economy, a nimble captain of a company can save the ship from sinking with some quick decision making.
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