Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answerNight owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This...
20 Jul, 2026, 03.37 PM IST
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
19 Jul, 2026, 05.52 PM IST
Doctors question evidence behind Pentagon plan for testosterone screeningU.S. Defense Secretary Pete Hegseth mandated annual testosterone screening for service members aged thirty and older. Many medical professi...
18 Jul, 2026, 03.59 PM IST
Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
18 Jul, 2026, 10.50 AM IST
Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
18 Jul, 2026, 12.37 AM IST
Novo Nordisk's obesity drug Wegovy wins India approval to fight silent fatty liver killerIndia's drug regulator approved Novo Nordisk's Wegovy for MASH treatment. This drug targets a serious progressive form of fatty liver disea...
17 Jul, 2026, 02.18 PM IST
Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
17 Jul, 2026, 12.03 PM IST
Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...
16 Jul, 2026, 07.59 PM IST
A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
16 Jul, 2026, 07.45 PM IST
Fatty liver new treatment found: Study discovers a medicine that reverses severe fatty liver by just repairing the gutA new experimental drug shows promise for severe fatty liver disease. This compound targets the gut, not the liver directly. It repairs a d...
15 Jul, 2026, 03.20 PM IST
Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
15 Jul, 2026, 09.17 AM IST
After Zomato, Deepinder Goyal bets on health tech and aerospaceDeepinder Goyal is preparing to launch Temple, a forehead-worn wellness device that measures the body's metabolic state in real time, marki...
15 Jul, 2026, 06.40 AM IST
Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...
13 Jul, 2026, 08.26 PM IST
Scientists detect Earth's deadliest extinction signs in today's oceans: Great Dying started with warming seas and oxygen loss; 70% of land animals vanishedA Stanford-led study has provided the strongest evidence yet that warming oceans and declining oxygen levels caused Earth's largest mass ex...
13 Jul, 2026, 03.50 PM IST
Crunch time for lifestyle diseases as govt plans fitness pushIndia's government is planning new incentives to combat rising lifestyle diseases. Subsidised gym memberships and employer wellness program...
13 Jul, 2026, 12.13 AM IST
No, your fat doesn't get lose in sweat when you lose weight. Doctor reveals the organ with the most important role in weight loss: ' 84% of your lost fat is...'Ever wondered where the fat that is stored in your body, go when you exercise and shed those kilos? Assam-based doctor Dr Priyam Bordoloi s...
12 Jul, 2026, 08.30 PM IST
Heart's pumping strength tied to future memory loss: Study finds heart function drop could reveal Alzheimer's disease; memory decline may followA new study published in the Journal of Neuroscience has found that even minor cardiac dysfunction can predict microscopic tissue damage in...
07 Jul, 2026, 02.38 PM IST