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MENTAL STATE
Quote of the day by Lili Reinhart: 'Taking ownership of your feelings is so vital to...' - inspiring mental health lessons on emotional healing, self-awareness and why owning your feelings is key to getting better by Riverdale and Netflix's Look Both Ways actress- Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern society
- Psychology suggests adults who bring a cardigan everywhere aren’t overprepared; they’re protecting comfort before discomfort steals attention, because the body is easier to regulate when it feels safe
- Sanchita Ugale's father alleges she was being 'harassed'. Close friend makes shocking claims against Kumkum Bhagya actress' co-star Ujjwal SharmaActress Sanchita Ugale, known for Kumkum Bhagya, was found dead at her residence. Her father alleges she faced emotional distress and haras...16 Jun, 2026, 03.19 PM IST
- Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...16 Jun, 2026, 08.28 AM IST
- Quote of the Day by French philosopher Blaise Pascal: “The sole cause of man’s unhappiness is that he does not know how to...” — Life lessons on why learning to sit quietly with your own thoughts may be the hidden path to true happiness and inner peaceQuote of the Day by Blaise Pascal: Modern happiness research keeps confirming what Blaise Pascal understood centuries ago. Constant noise, ...16 Jun, 2026, 08.21 AM IST
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...15 Jun, 2026, 05.15 PM IST
- No Covid, yet Rs 3.71 lakh hospital bill: Gujarat man's insurance paid only Rs 1.78 lakh, deducting Rs 1.64 lakh; Then court delivered justiceA Gujarat consumer commission ordered a hospital and doctor to refund Rs 1.64 lakh to a patient. The patient was wrongly billed under a Cov...15 Jun, 2026, 04.30 PM IST
- Quote of the Day by Kobe Bryant: ‘The moment you give up, is the moment you let…’ Basketball legend talks about winning mindsetKobe Bryant, a basketball legend, inspired with his "Mamba Mentality," emphasizing perseverance and mental toughness. His powerful quote hi...15 Jun, 2026, 01.50 PM IST
- Determined for successDetermination is a potent mental power within everyone. It drives success in all life areas and turns challenges into opportunities. This i...15 Jun, 2026, 12.23 AM IST
- Buddhist proverb of the day: 'Life's ultimate truth is not only hidden from you; it is actively being corrupted by your opinions...' A centuries-old lesson on the dangers of passing judgments too quicklyThe Buddhist proverb, “The ultimate truth is not only hidden from you; it is actively being corrupted by your opinions,” reflects a key Zen...14 Jun, 2026, 03.59 PM IST
- Psychology says bills and debt stress rewire your behavior: Why money worries can make you snap at loved ones and feel emotionally drainedPsychology suggests that when financial strain eases or individuals adopt healthier ways of managing stress, qualities such as patience, op...13 Jun, 2026, 08.00 PM IST
- Word of the Day: OneirophreniaWord of the day: Oneirophrenia is among the most intriguing words in the English language. Derived from ancient Greek and linked to psychol...13 Jun, 2026, 07.58 PM IST
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...13 Jun, 2026, 12.16 PM IST
- Indian proverb of the day: ‘Worry doesn’t take away tomorrow’s troubles, it takes away today’s peace’, a timeless lesson on overcoming anxietyWorrying about future problems steals present peace. Excessive worry drains mental energy on imagined scenarios. Spiritual leader Gaur Gopa...13 Jun, 2026, 07.00 AM IST
- People who grew up without seatbelt laws, bicycle helmets, or parental supervision past the front door often describe their childhoods not as reckless but as unusually free, and many are still sorting out which of those things they believeResearch indicates a decline in children's independent activity is a key driver of falling mental wellbeing. This shift from unsupervised p...12 Jun, 2026, 05.28 PM IST
- Buddhist proverb of the day: ‘What lies behind us and what lies ahead of us are tiny matters compared to what lies within us’ - A timeless lesson on the power of inner strengthBuddhist wisdom highlights the power within. Past and future concerns are minor compared to inner strength. This ancient insight offers a v...12 Jun, 2026, 08.38 AM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...10 Jun, 2026, 01.59 PM IST
- Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...10 Jun, 2026, 07.37 AM IST
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