Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%On Thursday evening, US President Trump said he would “hit Iran hard tonight”. Then, as the world waited with bated breath, came the announ...
13 Jun, 2026, 02.29 PM IST
Karnataka approves initiatives worth over Rs 27 crore for startups, biotechKarnataka's IT/BT department has approved four initiatives totaling over Rs 27 crore to boost innovation across the state. These projects i...
11 Jun, 2026, 08.41 PM IST
Quote of the Day by Brooke Shields: 'I've never found therapy to be a sign of...' – Coming-of-age romance adventure The Blue Lagoon star's powerful quote on therapy, strength and self-reflectionActress Brooke Shields shared a powerful thought on therapy. She believes looking at oneself honestly takes courage. Shields' journey shows...
09 Jun, 2026, 11.24 PM IST
Expired dates? Young Indians face dating burnout despite spending more on finding loveAmid the bustling life of young urban Indians, an ironic trend emerges: individuals thriving in their careers are still finding themselves ...
07 Jun, 2026, 09.33 AM IST
Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligentAs therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automaticall...
05 Jun, 2026, 01.04 AM IST
People who grew up in the 1960s and 70s aren't more resilient because they were stronger; they just learned to function without feelingOlder generations are often perceived as tougher for 'getting on with it' without discussing feelings. However, researchers distinguish thi...
04 Jun, 2026, 02.15 PM IST
Quote of the day by Carl Jung: ‘Until you make the unconscious conscious, it will direct your…’ – Swiss psychotherapist on control of our livesSwiss psychiatrist Carl Jung believed unconscious forces dictate our lives, leading us to repeat mistakes and call it fate. He argued that ...
02 Jun, 2026, 12.41 PM IST
Psychology says students who top exams without studying for hours aren’t just gifted but have one hidden advantage others ignoreThe psychology behind students who excel in exams without seeming to study excessively suggests that success is not determined by intellige...
31 May, 2026, 11.19 AM IST
IPL Orange Cap winner in 2014 is now a mental health coach: A journey from suicidal thoughts to winning the World Cup alongside MS DhoniFormer cricketer Robin Uthappa draws parallels between cricket's intense pressure and corporate life, revealing his past struggles with sui...
27 May, 2026, 10.00 AM IST
Gen Z is normalising therapy at work: ReportWorkplace mental wellness use in India has surged 44% since 2023. Young employees, aged 20-25, are leading this trend, showing a significan...
25 May, 2026, 12.24 PM IST
Quote of the day by Jane Fonda: 'When you can't remember why you're hurt, that's when you're...' Life lessons on pain, inner peace and happiness by American actor and political activistQuote of the day by Jane Fonda focuses on pain, healing, inner peace and emotional recovery. The quote explains how people slowly move beyo...
25 May, 2026, 04.48 AM IST
Psychology says women often mature faster than men, and it’s not just stereotype or biology, but the truth involves a more complex reasonThe psychology behind women often appearing more mature than men suggests the explanation goes beyond simple stereotypes. Factors such as b...
23 May, 2026, 02.26 PM IST
The ticking price tag: What delaying parenthood really costs you financially and biologicallyA growing number of couples are choosing to delay parenthood in pursuit of career milestones, financial stability, and personal goals. But ...
20 May, 2026, 04.34 PM IST
Lesson of the day from Stephen Chbosky's The Perks of Being a Wallflower: ‘We accept the love we think we deserve’. Famous author on self-worth and loveA profound line from Stephen Chbosky's novel, 'The Perks of Being a Wallflower,' reveals a core psychological truth. It states, 'We accept ...
20 May, 2026, 12.18 PM IST
Quote of the Day by the father of modern psychology Sigmund Freud: “A woman should soften but not weaken a man” – Inspiring lessons on relationships, personal growth, trust and why love empowers by the founder of psychoanalysis known for his theories on the human mind and behaviorQuote of the Day by Sigmund Freud: Sigmund Freud’s quote, “A woman should soften but not weaken a man,” explores the balance between emotio...
16 May, 2026, 06.47 PM IST
How Indian meditation practices are gaining ground across the globeIndian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. Peo...
15 May, 2026, 06.52 PM IST