Quote of the Day by Sylvester Stallone: “It ain’t about how hard you hit. It’s about how… – Inspiring lessons on resilience, perseverance, mental strength, endurance, and why never giving up defines true success by the American actor known for his powerful performances, boxing legacy in Rocky and timeless message of determination and overcoming life’s challengesQuote of the Day by Sylvester Stallone: Sylvester Stallone’s powerful quote, “It ain’t about how hard you hit. It’s about how hard you can ...
01 Jul, 2026, 08.25 PM IST
Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
01 Jul, 2026, 07.51 PM IST
Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
01 Jul, 2026, 10.12 AM IST
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
01 Jul, 2026, 10.08 AM IST
Quote of the day by Princess Diana: 'I think the biggest disease the world suffers from in this day and age is the disease of people feeling...' - A message that feels more relevant than ever todayQuote of the day by Princess Diana: Princess Diana, the 'People's Princess', connected with millions through her compassion and humanitaria...
01 Jul, 2026, 09.32 AM IST
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
30 Jun, 2026, 09.29 AM IST
'Everything that has happened...': Actress responds after businessman found dead at her Bengaluru Rajarajeshwari Nagar homeKannada actress Krishi Thapanda has broken her silence following the death of entrepreneur Vaishak at her Bengaluru home. She expressed dee...
29 Jun, 2026, 07.46 PM IST
Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...
29 Jun, 2026, 11.07 AM IST
Quote of the day by CS Lewis: ‘No one told me grief felt like fear. It is like being afraid. The same fluttering in stomach and restlessness,’ what The Chronicles of Narnia author teaches about loss and healingRenowned author C.S. Lewis, known for The Chronicles of Narnia, offered a profound insight into grief, describing it as feeling akin to fea...
29 Jun, 2026, 09.49 AM IST
Hyderabad techie, earning Rs 23,000 per month, is desperate for a job with lesser pay: 'By the time I get home...'A young Hyderabad engineer, earning ₹23,000 monthly, revealed on Reddit her desperate wish for a pay cut to escape a grueling six-day work ...
28 Jun, 2026, 12.47 AM IST
Zulu Proverb of the Day: 'Inxeba lendoda alihlekwa' - 'The wound of a man is not laughed at'Zulu Proverb of the Day: A powerful Zulu proverb, "The wound of a man is not laughed at," underscores the importance of empathy and respect...
27 Jun, 2026, 01.39 PM IST
- Antidote to anxiety
Stoicism, a 2,000-year-old philosophy, is seeing renewed interest in modern times due to rising economic uncertainty, job insecurity, polit...
26 Jun, 2026, 11.09 PM IST
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
25 Jun, 2026, 01.43 PM IST
Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
24 Jun, 2026, 03.50 PM IST
Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...
23 Jun, 2026, 07.34 PM IST
Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
23 Jun, 2026, 06.22 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST