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MENTAL HEALTH IN TWENTIES
Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...- When is Nirjala Ekadashi 2026: Date, Fasting Rules, Vrat Katha, Puja Vidhi and Spiritual BenefitsNirjala Ekadashi, considered the most powerful and spiritually rewarding of all Ekadashi observances, will be celebrated on June 25, 2026. ...
- Death rate in ICE immigrant detention centers more than doubles under Trump, Reuters analysis findsFifty individuals have died in U.S. immigration detention since January 2025, a rate that has more than doubled since 2009. Concerns are ri...
- Loneliest people in the world are not the elderly sitting alone at home; according to a survey across 142 countries, they are adults in their 20sA global survey spanning 142 countries found that nearly one in four people reported feeling very or fairly lonely. But the most unexpected...
- Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleepPsychology says that the most important takeaway is that late-night scrolling is often about far more than entertainment. For many people, ...
- Quote of the Day by author Dan Millman: ‘If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when…’ - Why getting what you want still leaves you sufferingQuote of the Day by author Dan Millman explains why desire often leads to suffering. Whether you get what you want or not, pain can follow....
- Sadhguru explains the true meaning of living well: Even sitting on a rock can be 'joyful'Spiritual leader Sadhguru shares a powerful message on happiness. He states true wellbeing comes from within, not from luxury or external s...
- 'Reels me smile, real life me stress': Influencer shares a brutal truth about life after 40 in India and how to correct things before 50A viral video captures the unspoken struggles of Indians navigating life after 40. It reveals the pressure of balancing family, career, and...
- Twisha Sharma case update: Father pushed her into glamour world and gave weight loss drugs, she consumed marijuana during pregnancy, claims mother-in-lawTwisha Sharma dowry death: Twisha Sharma's mysterious death has become a complex case with her mother-in-law, a retired judge, alleging dru...
- Quote of the day by Thomas Piketty: “Refusing to deal with numbers rarely serves the interests of the...” Lesson on money, rising inequality, and why numbers reveal the truth — The modern Marx and writer of Capital in the Twenty-First Century, explains why ignoring economic reality hurts ordinary people the mostQuote of the day: Thomas Piketty warns that ignoring economic data often harms poor and middle-class families the most. In today’s world of...
- Quote of the Day by Quobna Ottobah Cugoano: ‘If a man has no love in his heart...’ Why does this centuries-old message feel relevant in the age of hate and online negativity?Quote of the Day by Quobna Ottobah Cugoano: Abolitionist Quobna Ottobah Cugoano's powerful words from the 18th century resonate today. His ...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- Japanese proverb of the day: “Even dust, when piled up, becomes a mountain.” Small, consistent efforts accumulate into great achievements over time — a lesson on how today’s generation can turn tiny daily efforts into massive successJapanese proverb of the day: Small daily efforts build success faster than most people expect. Data shows 1% daily growth can deliver nearl...
- Ankur Warikoo shares the 5-minute reset that helped him deal with stress in his 20sAnkur Warikoo shares his past struggles with stress and mental fatigue. He found that dramatic breaks were not the answer. Instead, simple ...
- Work-life imbalance: Employee stress keeps India Inc on the edgeAmid demands for longer work hours, India Inc faces a surge in mental health issues, with 90% of employees under 25 experiencing anxiety. M...
- Nine in 10 employees under 25 in counselling showed signs of anxiety : 1to1helpIndia Inc is grappling with increasing mental health issues among employees, especially those under 25. A report highlights the need for st...
- Mental health discourse must expand, need to increase psychiatrists' numbers: Economic Survey 2024The report stressed developing comprehensive guidelines for the excellence centres' services alongside mental healthcare professionals. The...
- BlackPink vocalist Rose admits she grapples with loneliness at APEC event on mental healthRose, a part of the supergroup BlackPink, said having a large social media following makes her feel vulnerable, particularly when people ar...
- NHS nurses union’s first UK-wide strike to impact major hospitals, check full list hereThe union's general secretary called the historic strike a "once in a lifetime chance to raise your income and overcome workforce shortages...
- Keep your memory intact: Eating over 2 teaspoons of peanuts daily can prevent dementia10 grams of nuts a day can keep age-related mental disorders at bay.
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