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MENTAL HEALTH IMPACTS
Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequencesChinese proverb of the day: A Chinese saying highlights the significant impact of sleep loss. It states that one sleepless night can lead t...- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- Florida sues TikTok, claiming it violates state child safety lawThe lawsuit seeks a court order directing the platform, which is owned by ByteDance, to make changes to bring it into compliance with the l...
- UK Prime Minister Starmer plans social media ban for under-16sBritish Prime Minister Keir Starmer announced plans to ban social media for children under 16, alongside restrictions on gaming and livestr...
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- UK PM Starmer says Britain will ban under-16s from using a range of social media appsBritain plans to ban children under 16 from using social media apps. Prime Minister Keir Starmer stated this move aims to protect young peo...
- French proverb of the Day: 'Money Cannot Buy Happiness' teaches modern day life lesson about loneliness, peace of mind and why does it still hold relevance among Gen-ZFrench proverb of the day "L’argent ne fait pas le bonheur" meaning "Money cannot buy happiness" is an iconic phrase that teaches an import...
- Quote of the Day by Duke of Sussex Prince Harry: 'Real men treat women with dignity...'-Here's a powerful quote on respecting and treating women with dignity defines true characterPrince Harry's powerful quote, 'Real men treat women with dignity and give them the respect they deserve,' emphasizes that true character i...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
- Libra, Scorpio, Sagittarius Horoscope Today for June 12, 2026: Be Careful Who You Trust and How You React TodayYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
- May look glamorous, but Indian professional reveals the truth about working US hours from India: 'The real cost isn't the hours but...'Working US hours in India offers career gains but at a steep health cost. Professionals report sleep disruption, fatigue, and neglected rel...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...
- AI anxiety, increased benefit costs, inadequate cyber threat literacy among India's top workplace challenges: ReportA new report reveals that increased health costs, AI adoption barriers, regulatory shifts, and poor cyber threat literacy are top HR and ri...
- Majority of Indian firms face persistent external disruptions: ReportIndian businesses face talent challenges due to external disruptions. Climate shocks, infrastructure issues, and health outbreaks are affec...
- Apple expands child safety tools as social media bans growApple is enhancing tools for parents to safeguard children online. New features will allow parents to manage app usage, content access, and...
- Psychology says adults who learned to depend on no one as children don’t grow into self-sufficient adults; they grow into people who confuse asking for help with weakness, and slowly build a life no one else knows how to step intoEarly childhood experiences profoundly shape adult attachment styles. Research shows these patterns persist, affecting relationships with p...
- Quote of the day by famous writer Honore De Balzac: ''Our worst misfortunes never happen, and most miseries lie in anticipation' ; What French author's words teaches us about staying positive in lifeFrench writer Honore De Balzac warned that our worst misfortunes rarely happen, with most misery stemming from anticipation. This timeless ...
- Quote of the Day by Legendary diarist Anne Frank: “I've reached the point where… – Inspiring lessons on fear, isolation, helplessness and why hope is what keeps us going in hard times by the young Jewish writer known for her deeply moving reflections on life, war, and human suffering during the HolocaustQuote of the Day by Anne Frank: Anne Frank’s quote, “I've reached the point where I hardly care whether I live or die. The world will keep ...
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