Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
28 Jun, 2026, 02.24 PM IST
Hyderabad techie, earning Rs 23,000 per month, is desperate for a job with lesser pay: 'By the time I get home...'A young Hyderabad engineer, earning ₹23,000 monthly, revealed on Reddit her desperate wish for a pay cut to escape a grueling six-day work ...
28 Jun, 2026, 12.47 AM IST
Zulu Proverb of the Day: 'Inxeba lendoda alihlekwa' - 'The wound of a man is not laughed at'Zulu Proverb of the Day: A powerful Zulu proverb, "The wound of a man is not laughed at," underscores the importance of empathy and respect...
27 Jun, 2026, 01.39 PM IST
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
27 Jun, 2026, 12.32 PM IST
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
25 Jun, 2026, 01.43 PM IST
Bengaluru techie reveals why she is still excited to walk into Microsoft office after 5 years, and it's not about perksA Microsoft employee in Bengaluru, Deepika Koul, has captured social media attention for her enduring enthusiasm at work after five years. ...
25 Jun, 2026, 11.15 AM IST
Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...
25 Jun, 2026, 10.27 AM IST
Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
24 Jun, 2026, 03.50 PM IST
'Got paid 1.5 times for picking up a call after office hours': NRI compares US and Indian work culturesAn Indian-origin man has highlighted stark differences in workplace culture between India and the US. He observed that leaving work on time...
24 Jun, 2026, 10.43 AM IST
Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...
23 Jun, 2026, 07.34 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST
Burnout, humiliation, and no boundaries: Viral post lists 3 toxic workplace habits that have been normalised for too longCareer coach Vijay Chandola, an IIM alumnus, has identified three common Indian office habits that need to be challenged: glorifying burnou...
23 Jun, 2026, 10.29 AM IST
America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
23 Jun, 2026, 06.20 AM IST
International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
22 Jun, 2026, 07.17 PM IST
‘No one should hide their personal life at work’: Boss leaves early to attend daughter's school event. Shares powerful lesson on work-life balance and leadershipA viral post highlights a refreshing shift in workplace culture where a manager openly shared leaving for his daughter's school award. This...
22 Jun, 2026, 03.00 PM IST
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
21 Jun, 2026, 12.08 PM IST
‘I was crying almost every night’: Woman quit her $180K tech job despite living the American dream, here’s whyA Nigerian woman, Primzy, walked away from a $180,000 tech career in the US, finding misery despite achieving immigrant success. Her story,...
20 Jun, 2026, 01.21 PM IST