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MENTAL FITNESS
Psychology suggests people who keep cash in the house aren’t paranoid; they’re protecting a sense of readiness because certainty feels calming when life has been unpredictable before- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way
- Life lesson of the day by wellness advisor Gaur Gopal Das: “Reflect on a mistake you made recently … not to punish yourself for it, but to understand what it came to teach you” — how can this mindset transform emotional resilience, mindfulness, self-growth, and daily decision-making in modern stressful life?
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...14 Jun, 2026, 07.27 PM IST
- Trump's 80th birthday: White House cage fight spectacle amidst war and controversyUS President Donald Trump marks his 80th birthday with a unique cage-fighting event at the White House. This spectacle occurs as the presid...14 Jun, 2026, 09.53 AM IST
- A Himalayan Adventure: The selfish act of trekkingIndia's budget now includes funds for tourism development. This marks a shift in how the country views its mountains. Nepal has a well-orga...14 Jun, 2026, 08.25 AM IST
- Quote of the Day by Duke of Sussex Prince Harry: 'Real men treat women with dignity...'-Here's a powerful quote on respecting and treating women with dignity defines true characterPrince Harry's powerful quote, 'Real men treat women with dignity and give them the respect they deserve,' emphasizes that true character i...13 Jun, 2026, 10.15 PM IST
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...13 Jun, 2026, 12.00 PM IST
- Capricorn, Aquarius, Pisces Horoscope Today for June 13, 2026: Career Ambitions Rise as Money Matters Take Center StageYour Daily Horoscope Today emphasizes grounding yourself in domestic safety, utilizing exceptionally sharp communication, and maximizing pr...13 Jun, 2026, 01.56 AM IST
- Do you still make lists on paper instead of apps? Psychology says you may share these 7 healthy, organisational habitsDespite digital convenience, handwritten lists foster mental organization, intentional thinking, and focus. Individuals who still write not...12 Jun, 2026, 03.43 PM IST
- SpaceX IPO: Giant Elon Musk protest effigy stuns Times Square in New York, has a warning for investors. Watch videoSpaceX IPO: A giant inflatable Elon Musk appeared in New York City ahead of SpaceX's historic IPO, not as a celebration, but as a protest. ...12 Jun, 2026, 09.57 AM IST
- Aries, Taurus, Gemini Horoscope Today for June 12, 2026: Avoid Impulsive Reactions as Opportunities Arrive UnexpectedlyYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...12 Jun, 2026, 09.24 AM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Libra, Scorpio, Sagittarius Horoscope Today for June 11, 2026: Is the Universe Pushing You Toward a Bold Love Decision?Your Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...10 Jun, 2026, 09.09 PM IST
- Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...10 Jun, 2026, 06.14 PM IST
- AI anxiety, increased benefit costs, inadequate cyber threat literacy among India's top workplace challenges: ReportA new report reveals that increased health costs, AI adoption barriers, regulatory shifts, and poor cyber threat literacy are top HR and ri...10 Jun, 2026, 12.04 PM IST
- Apple expands child safety tools as social media bans growApple is enhancing tools for parents to safeguard children online. New features will allow parents to manage app usage, content access, and...09 Jun, 2026, 03.13 PM IST
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...31 May, 2026, 06.40 PM IST
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