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MENOPAUSE AND WORK BALANCE
US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...- Is Michelle Obama using Ozempic? Rumors fly after her appearance on Jimmy Kimmel LiveMichelle Obama delivered a striking appearance on Jimmy Kimmel Live, gaining renewed attention amid online rumors about her recent weight l...
- Seed cycling is everywhere on social media, but does this hormone ‘hack’ actually work?Seed cycling, a food-based wellness trend, involves consuming specific seeds at different menstrual cycle phases to support hormonal balanc...
- Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
- Sanae Takaichi: Japan’s first female prime minister and ultra-conservative starSanae Takaichi becomes Japan's first female prime minister. She leads the Liberal Democratic Party, a significant shift in the country's po...
- Deepika Padukone’s trainer shares 5 ways to stay fit and balanced during menopauseCelebrity trainer Yasmin Karachiwala shares with women a new perspective on menopause. She shares five key steps that helped her embrace th...
- Doctors say men and women must treat heart health differently as they age – here’s whyA recent study reveals that digital health tools, particularly when paired with consistent engagement, significantly aid in blood pressure ...
- From 47 to 20: How to defy aging, the Davinia Taylor way, with 3 simple lifestyle changesDavinia Taylor, once known for her soap opera lifestyle, has transformed herself into a wellness advocate. She emphasizes reducing inflamma...
- Strength training finding new fan base as the 50+ take to lifting with vengeanceStrength training is gaining popularity among people over 50 who aim to enhance their health and longevity. Individuals like Pawan Mehta an...
- Why deeptech companies need to do a deep-dive on gender diversityIndian companies, particularly in the IT sector, have made some progress in gender diversity but still face significant challenges, especia...
- Shattering the Silence: Paving the path for cardiovascular wellness and diabetes care through the lens of Indian womenDr. Sarita Rao, Dr. Shehla Shaikh, and Dr. Anupama Dubey dive into the spectrum of heart health and diabetes in the latest drop of the USV ...
- Postmenopausal women more susceptible to dementiaThe female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- Study shows how hot flashes, night sweat & other menopause symptoms affect women in the workplaceThe findings underscore the physical, economic and social challenges women face as they age, enduring sometimes debilitating physical chang...
- Ladies, make no bones about seeking help when it comes to your bone health! Timely check-up can fight the 'silent disorder'In most cases, women tend to ignore bone health until they experience severe symptoms.
- Hysterectomy tops Ayushman claims; red flags raisedThe NHA is the implementing body for PM-JAY and had commissioned a working paper titled ‘Patterns of utilisation for hysterectomy: An analy...
- Ladies, don't let work compromise your health! Here's how you can maintain a balanceWorking women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...
- Why women should take abdominal pain seriouslyWomen between puberty and menopause are most likely to develop ovarian cysts. They have the potential to turn cancerous.
- The right food to beat menopauseWith everything from mood swings, insomnia, night sweats, food cravings and memory glitches, menopause can be an uphill struggle. These foo...
- Amway launches dietary supplements for fairer sexAmway Corporation announced a new range of products in women's health category under its flagship nutrition and wellness category Nutrilite.
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