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MEAL TIMING
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...- Kindness act of the day from America: Dying man's final wish for hospice nurses gets fulfilled by New York restaurant ownerA touching act of kindness from New York continues to inspire months after it happened. Before his death, hospice patient Frank Ozimek aske...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- At Beihouse, Beirut's spirit of resilience is on the menuBeihouse restaurant in Beirut's Gemmayzeh district offers a cultural experience and exceptional food. It stands as a symbol of resilience a...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- LPG crunch forces IRCTC to resume cooking onboard; 60% of railway food to be prepared on electricityRailway Catering and Tourism Corporation is now cooking meals inside moving trains. This practice was stopped earlier but has resumed using...
- Psychology says kids who refuse to eat without a screen may share this hidden risk linked to focus, mood, and creativity and it may be quietly changing how their brain developsPsychology suggests that children who refuse to eat without a phone are not necessarily showing signs of a serious issue, but the behavior ...
- Who is this 'Rs 370 ki biryani' man & what did Gurgaon company say after firing him over remark that made him internet villain?Himanshu Jangra Pranit More Video: A viral video featuring Himanshu Jangra's remarks about a Rs 370 biryani date sparked widespread backlas...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Stocks in news: Bharti Airtel, Vodafone Idea, NLC India, Motilal Oswal, HCL TechIndian markets saw a sharp decline on Monday amid global worries and geopolitical tensions. Nifty moved closer to a key support level. Seve...
- WWDC26: Apple expands parental controls with app limits, web approvals, and redesigned Screen TimeApple unveiled a suite of new child safety and parental control features at WWDC26. These updates enhance device setup, introduce "Ask to B...
- Schools in AP and Telangana to resume from this date: Check reopening schedule and June holidaysAndhra Pradesh and Telangana schools are set to reopen on June 15, 2026, concluding the summer vacation that began on April 24. The decisio...
- Japanese Proverb of the Day: Onaji kama no meshi o kuu —‘Eat rice from the same pot’A Japanese proverb, 'Onaji kama no meshi o kuu,' meaning 'Eat rice from the same pot,' reveals how shared daily experiences forge deep conn...
- Going Dutch can mean bill-splitting turning into a full-blown hair-splitting affairDining out with friends can bring unexpected financial and social challenges. From over-ordering to excessive drinking, the bill often beco...
- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Psychology says families who keep dinner tables free of television aren't just following a rule; they are often protecting the emotional atmosphere that helps people feel noticedTurning off the TV during family dinners creates a sanctuary of connection. Studies reveal that screens can inhibit genuine interactions, l...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Listening to music, buying flowers, watching sunsets: 6 simple ways to romanticise your life, reduce stress and improve overall well-beingFeeling overwhelmed by daily life, this article offers six simple ways to romanticize your existence and find joy in ordinary moments. By i...
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