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MEAL PLAN FOR DIABETES
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
UP govt issues heatwave safety protocol for schoolsUttar Pradesh schools are now equipped to combat heatwaves with the 'Teachers' Guideline-2026'. Teachers will educate students on heat prot...
Practo's CPTO shares how AI is changing his daily lifePracto's Srijesh K highlights the addictive nature of AI tools for building and testing. He shares how AI assists in personal tasks, from f...
World Diabetes Day 2025: Best foods to control blood sugar naturally and what to avoidWorld Diabetes Day 2025: World Diabetes Day highlights the critical role of diet in managing blood sugar. The article identifies beneficial...
Beat blood sugar spikes with this 5-day diabetes meal plan that’s easy, delicious and dietitian-approvedManaging diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-fre...
Struggling with high blood sugar? The 'Diabetes Plate' method is the smartest way to plan your mealManaging diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...
Is prediabetes reversible? What to eat, What to avoid, and how to reverse it naturallyPrediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes. Focusing on fiber-ri...
Beat insulin resistance with this 7-day high-fiber meal plan — designed by a dietitianThis 7-day meal plan, crafted by a dietitian, prioritizes high-fiber, protein-rich meals to stabilize blood sugar and boost energy. It offe...
Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...
What is a diabetes plate? Top association says this is the best balanced diet to maintain your blood sugarThe Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch ...
Cheat meal even once a week could harm your body. CMC Vellore doctor suggests smarter alternativesMany follow a diet with weekly cheat meals. Dr. Sudhir Kumar says it's okay for healthy people, but not for those with diabetes, obesity, o...
Type 2 Diabetes diet plan: What to eat in a dayStruggling to manage type 2 diabetes through diet? Here’s a simple, balanced full-day eating guide with diabetic-friendly foods to stabiliz...
Diabetes warning signs before lunch: 3 early symptoms you should not ignoreDiabetes often presents with subtle symptoms before lunchtime that many overlook. Common signs include excessive thirst, unusual hunger eve...
8 healthy carbs to include in your diabetes meal planHere are some healthy carb foods for people with diabetes.
Desk Job Workers at Greater Risk of Diabetes: Seven steps to help you manage diabetes at workIndia has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...
World Diabetes Day: Diabetic shock can lead to seizures, coma: Never skip or delay a meal, eat enoughVisit a doctor if you feel irritable, anxious, and have disrupted sleep.
Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
Diabetes can lead to hypoglycaemia - know the symptoms and act promptlyIn hypoglycaemia, blood glucose levels drops below 70 mg/dl with symptoms and below 60 mg/dl without symptoms.
When women take charge, diabetic men fare better!Over 99 per cent of male diabetics were found to be taking their medicines on time, with the support of women in their family.
90% of diabetics are unaware of their conditionThe International Diabetes Federation pegs the number of patients with diabetes in India at 65.1 million (it was 50.8 million in 2010).