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MATCHA HEALTH BENEFITS
Matcha or green tea? AIIMS-Harvard-trained gastro doctor breaks down their effect on the bodyA gastroenterologist clarifies the green tea versus matcha debate. Both originate from the same plant, but matcha involves consuming the wh...- Year Ender 2025 Special: From 'Japanese Walking' to 'Oatzempic', fitness and diet trends that broke the internetIn 2025, fitness and eating habits shifted towards long-term health. Japanese walking, Hyrox-style races, and power training became widely ...
- Nutrition experts recommend this tea in winter for immune supportDuring winter, maintaining immune health becomes a priority, and tea provides a simple, comforting way to offer daily support. Nutrition ex...
- Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
- Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
- Iron deficiency risk and matcha: Who’s most vulnerable and why, as per expertsMatcha, while celebrated for its antioxidant properties, contains catechins that can hinder the absorption of non-heme iron found in plant-...
- 28-year-old woman’s weekly matcha routine ends in hospital visit: What went wrong following the anti-inflammation trend. Experts explainLynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxi...
- TRA Tocklai launches decaffeinated green tea powder with 75% less caffeineTea Research Association (TRA) Tocklai launched Decaffeinated Green Tea Powder, developed from Assam's elite clones, containing 75% less ca...
- Tea Research Association unveils decaf green tea powder to rival Japanese matchaThe Tea Research Association (TRA) has launched a decaffeinated green tea powder, developed from Assam's elite clones, to rival Japanese Ma...
- 6 amazing health benefits of drinking matcha tea dailyMatcha isn’t just trendy, it’s a nutritional powerhouse. Packed with antioxidants, vitamins, and calming compounds, here are six science-ba...
- Matcha is now a global wellness trend but what makes this Japanese tea ceremony drink different from regular green tea?Matcha, traditionally used in Japanese tea ceremonies, has exploded into a global wellness trend. Its popularity stems from its unique cult...
- 8 benefits of drinking matcha green tea we probably didn’t know aboutMatcha green tea isn’t just trendy, it’s transformative. From sharper focus to glowing skin, discover 8 lesser-known health benefits that m...
- 3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
- Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
- 8 powerful benefits of drinking matcha tea every morningStarting your day with matcha tea isn't just trendy—it’s a powerful health habit. Packed with antioxidants, matcha energises your body and ...
- From mithai to matcha lattes: How pistachio became 2025’s most stylish food trendPistachio is experiencing a surge in popularity, transitioning from traditional Indian sweets to trendy desserts and beverages. Chefs are i...
- 8 powerful health benefits of matcha you need to knowMatcha isn’t just a trendy drink—it’s a superfood packed with powerful health benefits. From boosting metabolism to improving brain functio...
- Health benefits of Japanese matcha tea, as per scienceMatcha tea health benefits: Here are the health benefits of matcha tea, as per science, including weight loss and healthy skin.
- Looking for healthy evening drink? Here's why matcha is all you needMatcha is not just a trendy drink; it's really good for you. Made from finely ground green tea leaves, matcha has some fantastic health ben...
- Nutrition brand OZiva comes out with a green teaMatcha due to its innumerable health benefits has fast become one of the most widely adopted ingredients used in a variety of forms and con...
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