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MATCHA FOR WEIGHT LOSS
Matcha or green tea? AIIMS-Harvard-trained gastro doctor breaks down their effect on the bodyA gastroenterologist clarifies the green tea versus matcha debate. Both originate from the same plant, but matcha involves consuming the wh...- Year Ender 2025 Special: From 'Japanese Walking' to 'Oatzempic', fitness and diet trends that broke the internetIn 2025, fitness and eating habits shifted towards long-term health. Japanese walking, Hyrox-style races, and power training became widely ...
- Matcha latte vs coffee latte: caffeine, calories and more. Which is healthier for you?A guide comparing matcha latte and coffee latte across calories, carbohydrates, protein, fat, and caffeine per 240 millilitres, plus simple...
- From boosting metabolism to supporting fat loss: Green tea is your natural allyGreen tea is more than a calming drink — it fuels metabolism, supports fat burning, and energises workouts. Discover the science-backed way...
- 6 amazing health benefits of drinking matcha tea dailyMatcha isn’t just trendy, it’s a nutritional powerhouse. Packed with antioxidants, vitamins, and calming compounds, here are six science-ba...
- From 99 kilos to 59 kg: She once avoided mirrors, now inspires with her shocking weight loss journeySaachi Pai's remarkable weight loss journey, documented on Instagram, showcases her transformation from 99 to 59 kilos through consistent, ...
- Forget weight-loss jabs: These nutritionist-approved foods can naturally cut fat without side effectsForget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHann...
- Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
- 8 powerful benefits of drinking matcha tea every morningStarting your day with matcha tea isn't just trendy—it’s a powerful health habit. Packed with antioxidants, matcha energises your body and ...
- 8 powerful health benefits of matcha you need to knowMatcha isn’t just a trendy drink—it’s a superfood packed with powerful health benefits. From boosting metabolism to improving brain functio...
- 9 ways to use matcha green tea for healthy weight loss9 ways to use matcha green tea for healthy weight loss
- Hotel brands innovate for discerning taste budsAs food and beverage (F&B) sales now make up nearly 50% of operational revenue for some hotels in India, leading brands are adopting innova...
- Health benefits of Japanese matcha tea, as per scienceMatcha tea health benefits: Here are the health benefits of matcha tea, as per science, including weight loss and healthy skin.
- Looking youthful is no longer a celebrity prerogative, you can also look the sameIt is no longer the prerogative of Bollywood and Hollywood celebrities to look youthful and attractive; others who care can look the same.
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