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MATCHA FOR HEART HEALTH
Iron deficiency risk and matcha: Who’s most vulnerable and why, as per expertsMatcha, while celebrated for its antioxidant properties, contains catechins that can hinder the absorption of non-heme iron found in plant-...
25 Sep, 2025, 01.31 AM IST
28-year-old woman’s weekly matcha routine ends in hospital visit: What went wrong following the anti-inflammation trend. Experts explainLynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxi...
10 Sep, 2025, 07.09 PM IST
Matcha is now a global wellness trend but what makes this Japanese tea ceremony drink different from regular green tea?Matcha, traditionally used in Japanese tea ceremonies, has exploded into a global wellness trend. Its popularity stems from its unique cult...
25 Aug, 2025, 04.00 PM IST
Forget weight-loss jabs: These nutritionist-approved foods can naturally cut fat without side effectsForget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHann...
29 Jun, 2025, 04.06 PM IST
From shots to chai shots: Rave culture gets a clean makeoverA cultural shift is occurring in Delhi and Mumbai, with the rise of sober raves centered around activities like running, chai, and coffee. ...
22 Jun, 2025, 08.44 AM IST
Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
20 Jun, 2025, 08.41 PM IST
Starbucks planning to make 'Make America healthy again'? RFK Jr and CEO Brian Niccol meet sparks buzzUS Health Secretary Robert F. Kennedy Jr. said Wednesday that Starbucks CEO Brian Niccol has pledged to "further MAHA" the coffee chain's m...
19 Jun, 2025, 05.25 PM IST
She’s a Japanese nutritionist and skips American sweets—these 5 tasty foods curb sugar cravings the smart wayA Japanese nutritionist, accustomed to the subtle sweetness of traditional desserts, found American sweets overwhelmingly rich. To satisfy ...
10 Jun, 2025, 12.35 AM IST
From mithai to matcha lattes: How pistachio became 2025’s most stylish food trendPistachio is experiencing a surge in popularity, transitioning from traditional Indian sweets to trendy desserts and beverages. Chefs are i...
13 Apr, 2025, 05.23 PM IST
The best food for your ageMetabolism and muscle mass can change with age; so should your diet. Here are the best foods to consume
08 Mar, 2024, 02.48 PM IST