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MANAGING LIVER FAT
More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
High TPC levels! Dark, degraded oil found in popular fast food chain: Study explains its impact on your healthA recent food safety scare has put the spotlight on reused cooking oil risks after a KFC outlet in Kondapur, Hyderabad was reportedly found...
Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
Medications can't cure high blood sugar. Doctor says there's only one solution that can flatten morning glucose levelsExcess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin resistance. This lea...
Early fatty liver symptom could appear in legs. Gastro doctor explains how to check the first signA liver specialist has highlighted that swelling in the feet, known as pedal edema, can be an early and often-overlooked sign of steatotic ...
The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
'Protection in a cup' against fatty liver: Fortis doctor recommends rare natural beverage to remove fat build-upRegular consumption of black coffee, without sugar or milk, may offer significant benefits for liver health. Experts highlight that antioxi...
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
Harvard-trained doctor busts popular fatty liver myths, shares real causes and prevention tips: 'It is not caused by fats...'Harvard-trained Dr. Saurabh Sethi debunks common myths about fatty liver disease, clarifying that unhealthy sugars and oils—not fats—are th...
Fatty liver disease early stage symptoms to look out for: How to identify the riskFatty liver disease, also known as steatotic liver disease, often develops silently and can progress to serious liver conditions like cirrh...
Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...
How to heal fatty liver naturally? Check diet and lifestyle changes that science approvesFatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), is increasingly common but can often be reversed with timely l...
Worried about fatty liver? Smaller meals, more sleep and other lifestyle changes to help it healSimple tweaks in diet and lifestyle will allow your liver to heal more easily.
How to keep your Liver healthy, and how a toxic liver affects youThe liver can get clogged with harmful stuff like alcohol, too much fat in the diet