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London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- Picking the right pharma stock is getting harder; so pick a portfolio: 20 stocks with -23% to +22% downside to upside potentialFor Indian pharma, the regulatory risk is still real. A US FDA inspection can still cause trouble. A plant making an important product or g...
- Your next flight could carry a different emergency medical kit: What the FAA's overhaul means
- Comprehensive health insurance: Navigating childhood illnesses, vaccination support, and kidney function careHealth insurance covers childhood illnesses and their treatments effectively. Vaccination support is a key preventive care strategy for fam...
- Colonoscopy without consent leads to emergency surgery: Court finds hospital relied on daughter's approval; Kerala woman gets Rs 1 lakhColonoscopy performed without the patient's informed consent at a Thrissur hospital led to a bowel perforation and emergency surgery, a Ker...
- 1 tree can grow 500 fruits, looks like a jackfruit: This superfood with many health benefits can’t be eaten straight from the tree, but it can be made into a variety of dishesBreadfruit is a highly nutritious tropical fruit that serves as a dietary staple in many coastal regions. Often compared to jackfruit becau...
- In 1938, a study found which type of people will live longer, is now linked with impact of stress in modern lifestylesMore than 85 years after researchers first began following hundreds of participants in 1938, the Harvard Study continues to deliver a power...
- Tariff on generic drugs: Loud announcement, little consequence? 7 pharma stocks with upside potential of up to 31%The threat of a US tariff on Indian pharma is no longer a vague fear; or at least that is what President Trump wants us to believe. There i...
- The fear before the grief: When goodbye begins long before it actually happensThe death of a parent is one of life's oldest certainties. Yet for many millennials and Gen Z adults, it is an all-consuming preoccupation....
- Horoscope Tomorrow: July 25, 2026 Brings Career Growth, Financial Recovery & Creative Success for These Zodiac SignsHoroscope Tomorrow, 25th July 2026: Tomorrow's horoscope indicates a day filled with calculated decisions, creative opportunities, financia...
- Horoscope Tomorrow: July 24, 2026 Brings Career Success, Financial Growth & Relationship Clarity for These Zodiac SignsHoroscope Tomorrow, 24th July 2026: Tomorrow brings a powerful blend of practical decision-making, financial discipline, emotional clarity,...
- Aditya Birla Health approved insurance before treatment, then cancelled it during discharge: Family left to pay Rs 44,000 hospital bill gets relief; court orders Rs 74,000 payoutAditya Birla Health approved insurance, then cancelled it during discharge: A Delhi consumer commission has ordered Aditya Birla Health Ins...
- Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
- Psychology says people who are terrified of injections and needles aren’t dramatic, they may be anticipating pain more than actual painPsychology says people who fear injections may be responding to pain anticipation and uncertainty, rather than a lack of courage. These res...
- WHO adds air pollution to dementia risk factors, says up to 45% of cases may be preventedNew World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and...
- Quote of the Day by Erwin Rommel: “Sweat saves blood, blood saves lives, but...” — why preparation matters, but intelligent decisions matter even more; timeless lessons on strategic thinking, leadership, discipline, and decision-making from the renowned German field marshal during World War IISome lessons never lose their power, no matter how much the world changes. Today’s Quote of the Day comes from Erwin Rommel: “Sweat saves b...
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