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MALAIKA ARORA FITNESS AND LIFESTYLE
Psychology says people who live in recreational vehicles or motorhomes aren't avoiding life: What this behavior revealsPsychology says people who live in recreational vehicles or motorhomes aren't simply escaping responsibilities. Research and psychological ...- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
- Four Indian Americans named to Carnegie's Great Immigrants list for 2026Four prominent Indian Americans, including cybersecurity leader Nikesh Arora and Harvard professor Mahzarin Banaji, have been honored by th...
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
- Scientists found that childbirth can be harder than humans thought, as many primates have babies much bigger than birth canal; some species even dislocate pelvic bones to get through itA recent study challenges the long-held belief that humans uniquely face difficult childbirth. Researchers found that many primate species,...
- Is Rs 2 crore enough for retirement? See the monthly income you can generate and how long your corpus may lastRetirement planning India: Retiring with Rs 2 crore? Experts advise a prudent 3.5-4% withdrawal rate, yielding around Rs 60,000-Rs 70,000 m...
- Dreaming of moving to the mountains? Delhi couple living in Manali warns against 3 common mistakesDreaming of a mountain home? Delhi couple Rahul and Garima, now in Manali, share crucial advice. They highlight the importance of planning ...
- Cheaper AI is better: Soaring bills are reshaping how businesses choose modelsTop executives such as Microsoft's Satya Nadella, Palo Alto Networks' Nikesh Arora and Coinbase Global's Brian Armstrong have said smaller,...
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...
- Small-space gardening: 7 indoor plants that grow beautifully in tiny homesTransforming small apartments into lush green spaces is achievable with the right plant choices. Discover compact, low-maintenance varietie...
- 'You aren't successful if you need Rs 3 lakh a month just to survive': CA explains the hidden trap of lifestyle inflationUrban professionals are increasingly trapped by rising lifestyle costs, not low income, according to Chartered Accountant Nitin Kaushik. He...
- Reshaping India’s laddoo scene with craft and care: Meet The LaddoowalaThe Laddoo Wala redefines Indian gifting by blending heritage with modern sensibilities. Founded on a passion for India's sweet legacy, the...
- ED attaches over Rs 55-crore assets of Punjab minister Sanjeev Arora, linked entitiesEnforcement Directorate has attached assets worth Rs 55.57 crore belonging to arrested AAP leader Sanjeev Arora, his family, and a realty f...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
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