Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vi...

New British Dietetic Association guidelines recommend 2-3 kiwifruits daily for adults with chronic idiopathic constipation, offering a spec...

Coconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...

Healthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...

Coconut water, often called nature's sports drink, may not suit everyone. People with diabetes need to be cautious due to natural sugars. A...

Beetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains and nitrates....

The “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While netizens on s...

Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduc...

World Hypertension Day is observed every year on May 17. It reminds people about the dangers of high blood pressure. The day encourages reg...

Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...

People should take utmost care of themselves if they have chronic kidney disease. They should focus on what they consume while eating and d...

Now the anti-acidity pills will carry a side-effect warning of 'acute kidney injury' as a part of their package insert leaflets, following ...

While 49% of these samples were from borewell, 26% was corporation water.

It is crucial working women in India amend their diet with fibre- and nutrient-rich foods.

Osteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.

With our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...

There is an emerging body of evidence suggesting side-effects including kidney damage on long-term usage of the drugs for acidity.