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MAGNESIUM AND KIDNEY DISEASE
Who should not take magnesium supplements? Know these 5 risks before you reach for this popular 'cure-all' for better sleep & fewer crampsMagnesium supplement side effects: Magnesium supplements can be beneficial, yet they may present challenges for certain individuals. Those ...- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
- Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
- From vitamin D to iron, doctor reveals 10 vitamin supplements that may do more harm than goodGlobal wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vi...
- Kiwis emerges as top dietary ally against chronic constipation in new evidence-based guidelinesNew British Dietetic Association guidelines recommend 2-3 kiwifruits daily for adults with chronic idiopathic constipation, offering a spec...
- Coconut water may be the hottest hydration trend, but experts warn that people with these conditions should avoid itCoconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...
- 8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
- Coconut water side effects: 6 types of people who should not drink itCoconut water, often called nature's sports drink, may not suit everyone. People with diabetes need to be cautious due to natural sugars. A...
- This bright red juice could reverse fatty liver — doctors reveal the truth about beetrootBeetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains and nitrates....
- Is the 'Cortisol Cocktail' trend worth the hype? What science says might surprise youThe “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While netizens on s...
- Harvard doctor reveals shocking changes after 30 days without sugarDr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduc...
- Hypertension, the 'silent killer' you shouldn’t ignore for a longer life: 5 summer foods that may help control your BPWorld Hypertension Day is observed every year on May 17. It reminds people about the dangers of high blood pressure. The day encourages reg...
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
- Seven effective natural ways that will keep your kidneys healthyPeople should take utmost care of themselves if they have chronic kidney disease. They should focus on what they consume while eating and d...
- Now, antacids must carry ‘kidney injury’ warningNow the anti-acidity pills will carry a side-effect warning of 'acute kidney injury' as a part of their package insert leaflets, following ...
- 24% areas in Bengaluru receive hard water high in inorganic minerals; IT hubs Bellandur, Whitefield on the list: SurveyWhile 49% of these samples were from borewell, 26% was corporation water.
- Turning 30? Eat berries, milk, leafy veggies, and avoid frozen & canned foodIt is crucial working women in India amend their diet with fibre- and nutrient-rich foods.
- Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.
- Here are a million reasons to eat milletsWith our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...
- Beware, your reliable antacid may be killing your kidneysThere is an emerging body of evidence suggesting side-effects including kidney damage on long-term usage of the drugs for acidity.
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