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MACROBIOTIC DIET BENEFITS
Madonna, ‘queen of pop' has been following a macrobiotic diet for nearly three decades; what is it and how does it workAt 68 years young, pop icon Madonna stays fit through a dedicated macrobiotic diet, rich in whole grains, vegetables, and fish, which she h...- World Vegan day: Hollywood stars who are VeganWithin the glitter and gloss of Hollywood, Veganism among celebrities is expanding beyond the red carpet. The vegan lifestyle, which forgoe...
- How 'ghee' made a comeback after research showed that saturated fats have no link to obesityFor decades, the jar of ghee on our kitchen shelves came with a huge dollop of guilt. Now, it's making a comeback as a superfood!
- Holistic Nutrition is a fairly new concept in India: Dimple MirchandaniThe craze for fitness and nutrition is fast increasing in India too and the industry is expected to hit its peak by 2017, says Dimple Mirch...
- The truth about juice dietsThe juicing trend, popular in the US, is one that demands that you drink rather than eat to feel 'alive', look 'glowing', and be 'alkaline'.
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