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LYCOPENE BENEFITS
Striped vs Unstriped Watermelon: Which is healthier and which one should you pick this summer?Choosing between striped vs unstriped watermelon often confuses buyers, but both varieties offer nearly identical nutritional benefits, mak...- Make Restaurant-Quality Pasta Sauce With Just 4 IngredientsRecreate rich restaurant pasta sauce at home with just four ingredients. Tomatoes, olive oil, garlic, and sea salt combine for luxurious fl...
- Popular nutritionist reveals how to make maximum use of watermelon rind, the most powerful part for heart healthThe white rind of watermelon, often discarded, is a nutritional powerhouse according to nutritionist Lovneet Batra. Rich in L-citrulline, w...
- Not apple, nor banana: Experts say, world’s healthiest fruit is the one you might not add to your fruit saladA Women’s Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerge...
- Tomato soup is a powerful winter drink, here are 5 reasons to have it every nightTomato soup is more than a winter comfort food. It delivers antioxidants, boosts immunity, supports heart health, enhances skin and eye wel...
- Harvard-AIIMS trained doctor lists 5 foods to improve gut health and boost liver healthDoctor Saurabh Sethi shares simple food pairings that boost health. Apples with peanut butter offer steady energy. Turmeric with black pepp...
- Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
- Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
- Watermelon reduces the risk of prostate cancer? Why it deserves a place in your dietWatermelon offers hydration, vital nutrients, and lycopene, potentially reducing prostate cancer risk and inflammation. It aids post-workou...
- One fruit for most health problems: How to include it in diet? Check benefitsPapaya, a tropical fruit rich in vitamin C, antioxidants, and digestive enzymes, offers multiple health benefits. It supports immunity, aid...
- Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...
- Watermelon has several health benefits you might not be aware of; check what research reveals about summer fruitRecent studies highlight watermelon's significant role in promoting heart health and enhancing diet quality. Research indicates that waterm...
- Health experts say 3 superfoods contain 'powerful' compounds that may help lower cancer riskHealth experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in sulforaphane, aids in ...
- Natural cure for depression: Tomatoes and watermelons can cheer you up, but there is a catchResearchers from Chongqing Medical University in China have discovered that lycopene, found in tomatoes and watermelons, might alleviate de...
- A guide to the anti-cancer diet: Eat more broccoli, feast on some tomatoesScientists have a good idea of what foods you should avoid to reduce your risk of cancer, such as red and processed meats, "fast" or proces...
- This diet can help you prevent from getting prostate cancerProstate cancer (PC) can be prevented with a variety of diets high in specific micronutrients, and men undergoing radiation therapy for the...
- Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
- Raw vegan diets, if followed for a long time, may cause more harm than good. Here's whyThe same study also found that a strict, raw vegan diet increased levels of homocysteine.
- Tomatoes can increase sperm count & boost male fertilityIt is estimated that one in six couples are unable to conceive and in about half of cases the problem is caused by poor sperm quality.
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